Best Breathing Exercises Kids Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

The best breathing exercises kids apps on iPhone average 4.6★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Breathing Exercises Kids Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Breathing: Breathe & MeditateBreathing: Breathe & MeditateFree5.0★ (34)NoNoAug 2026
2Weight loss breath hacksWeight loss breath hacksFree3.0★ (2)NoYesMay 2026
3Breathing Exercises *Breathing Exercises *Free4.5★ (57)NoYesJul 2026
4Breathing Exercises: Breathe+Breathing Exercises: Breathe+Free4.7★ (3.4K)YesYesAug 2026
5Breathio - mindful breathingBreathio - mindful breathingFree4.6★ (9)NoNoAug 2026
6Lung Breathing ExerciseLung Breathing ExerciseFree4.6★ (94)YesNoAug 2026
7Breathing PatternBreathing PatternFree5.0★ (15)NoNoAug 2026
8Breathing Exercises by BreeezeBreathing Exercises by BreeezeFree4.2★ (35)NoYesAug 2026

Top Picks for Breathing Exercises Kids

Breathing: Breathe & Meditate#1

Breathing: Breathe & Meditate by Kirill Mironov

Exercises for anxiety relief
Editor's Choice
💪 Health & Fitness
5.0(34 ratings)
Free
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This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

Weight loss breath hacks#2

Weight loss breath hacks by Breathing exercises LTD

Stop cravings boost metabolism
Strong Contender
💪 Health & Fitness
3.0(2 ratings)
FreeIn-App Purchases
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Utilize breathwork techniques to curb cravings and enhance your metabolism for weight loss. This app offers scientifically proven exercises to positively impact your nervous system, promoting better health, focus, energy, and sleep.

Breathing Exercises *#3

Breathing Exercises * by Steve Veloudos

Unwinding Anxiety
Worth Considering
💪 Health & Fitness
4.5(57 ratings)
FreeIn-App Purchases
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This app guides you through timed breathing exercises to help manage stress and promote relaxation. It offers pre-set intervals like Box Breathing and 478 Breathing, along with customizable options for personalized practice.

More Breathing Exercises Kids apps to explore

4
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.4K)
free with in-app purchases
5
Breathio - mindful breathing
Breathio - mindful breathing
Breathio - mindful breathing
Simple breathing exercises
Free

This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.

Synchronized breathing animationsHaptic feedbackNo account required
💪 Health & Fitness
(9)
free
6
Lung Breathing Exercise
Lung Breathing Exercise
Lung Breathing Exercise
Exercise to practice breathing
Free

Practice lung breathing with a simple breath-holding exercise. This app helps you train your respiratory system. It's important to consult a health center for any medical respiratory issues.

Breath-holding exerciseLung breathing practiceSimple interface
💪 Health & Fitness
(94)
ad-supported
7
Breathing Pattern
Breathing Pattern
Breathing Pattern
by Citrus Apps
Free

This app guides users through breathing exercises to improve their respiratory patterns. It includes a questionnaire to assess current breathing habits and educational content on effective breathing techniques. The goal is to enhance lung function and physiological balance for overall well-being.

Guided breathing exercisesCustomizable duration and speedBreathing pattern questionnaire
💪 Health & Fitness
(15)
free
8
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathwork for Anxiety Relief
Free

Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

Clear your mindRelaxation techniquesImprove sleep quality
💪 Health & Fitness
(35)
subscription
9
Breathe by 7M | Sleep & Relax
Breathe by 7M | Sleep & Relax
Breathe by 7M | Sleep & Relax
Calm deep breathing exercises
Free

Engage in daily breathing exercises to promote relaxation and mental calmness. This app guides you through simple techniques to relieve stress, reduce anxiety, and boost energy levels.

Daily breathing exercisesStress reliefAnxiety reduction
💪 Health & Fitness
(212)
ad-supported
10
Serena - Breathing Exercises
Serena - Breathing Exercises
Serena - Breathing Exercises
Science-based Breathwork
Free
💪 Health & Fitness
(0)
11
Breather: Breathing Exercises
Breather: Breathing Exercises
Breather: Breathing Exercises
Breathe, relax, sleep better
Free
💪 Health & Fitness
(0)
12
Strategic Breathing
Strategic Breathing
Strategic Breathing
Anxiety and Stress Relief
Free

Learn effective breathing techniques and meditative movements guided by an expert with over 23 years of experience. This app is designed to help reduce anxiety and stress, improve sleep, and enhance overall well-being, particularly for those in high-pressure professions or experiencing PTSD.

Breathing technique tutorialTalk on breathing and emotionsStanding breathing evolutions
💪 Health & Fitness
(347)
free with in-app purchases
13
iBreath - Breathing Exercises
iBreath - Breathing Exercises
iBreath - Breathing Exercises
Reduce Anxiety with Breathing
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
14
Breathing Exercises
Breathing Exercises
Breathing Exercises
By Beautiful Times
Free
💪 Health & Fitness
(0)
15
Breath - Increase Blood Oxygen
Breath - Increase Blood Oxygen
Breath - Increase Blood Oxygen
Train & Monitor Saturation
Free
🏥 Medical
(0)
16
Breathe With Sandy
Breathe With Sandy
Breathe With Sandy
Calm your nervous system
Free

This app offers over 350 guided breathwork sessions with original music designed to calm your nervous system. Explore various breathing techniques, create custom playlists, and track your practice with a built-in calendar. It's designed for anyone seeking stress reduction, improved focus, and emotional resilience.

350+ guided breathwork sessionsOriginal music for breath pacingOffline session downloads
💪 Health & Fitness
(19)
subscription
17
Open Breathwork Freely Breathe
Open Breathwork Freely Breathe
Open Breathwork Freely Breathe
Breathing Exercises
Free

This app offers a minimalist interface for guided breathing exercises and customizable timers. Explore over 30 pre-set routines or create your own, with an interactive mode that uses gestures for control. It's designed to aid stress reduction, anxiety relief, and improve sleep and mood.

30+ guided breathing exercisesCustomizable exercise timersInteractive gesture control mode
💪 Health & Fitness
(52)
free with in-app purchases
18
Daily Breathing
Daily Breathing
Daily Breathing
Guided breathing exercises
Free

This app offers simple, guided breathing exercises to promote relaxation, focus, and better sleep. It provides short, easy-to-follow sessions designed to fit into daily routines, helping users find calm and improve their well-being.

Guided breathing sessionsVisual breathing rhythmsProgress tracking tools
💪 Health & Fitness
(1)
free with in-app purchases
19
BreathFlow-Breathing Exercises
BreathFlow-Breathing Exercises
BreathFlow-Breathing Exercises
by Aleksei Izbrodin
Free
💪 Health & Fitness
(0)
20
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
(3.6K)
free

FAQ about Breathing Exercises Kids

What are the best breathing exercises kids apps for iPhone?
Breathing: Breathe & Meditate tops our breathing exercises kids apps ranking as of August 2026, with a 5.0-star average from 34 App Store ratings, and it's free to download.
Yes — 20 of the top breathing exercises kids apps we rank are free to download, including Breathing: Breathe & Meditate and Weight loss breath hacks.
Breathing: Breathe & Meditate has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ breathing exercises kids apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Breathing: Breathe & Meditate is a free application designed to help users practice relaxing breathing exercises. It aims to improve well-being, reduce stress, and promote calmness by guiding users through various breathing techniques.
Breathing: Breathe & Meditate is currently supported on iPhone and iPod devices. It is designed for iOS users.