Best Breathing Exercises Kids Apps

4.8😊(3.7K ratings)

Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

What We Love

🌟 Amazing app
👍 Simple and effective
🎨 Beautiful visuals
🔊 Customizable sounds
🕰️ Flexible session settings
🧠 Helps with anxiety and stress
🤝 Great customer support
💰 Completely free with no ads

Room to Improve

🐛 Occasional crashes or bugs
⚠️ Timing issues with breathing rate
🔒 Lack of syncing across devices
🔇 Notification sounds can be disruptive
📊 Lack of progress tracking or statistics

Breathing Pattern by Citrus Apps

Strong Contender

5.0(15 ratings)

Free

This app guides users through breathing exercises to improve their respiratory patterns. It includes a questionnaire to assess current breathing habits and educational content on effective breathing techniques. The goal is to enhance lung function and physiological balance for overall well-being.

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing

Worth Considering

Exercise to practice breathing

4.9😊(18K ratings)

FreeAdsIn-App Purchases

iBreathe – Relax and Breathe screenshot 1

iBreathe – Relax and Breathe screenshot 2

iBreathe – Relax and Breathe screenshot 3

iBreathe – Relax and Breathe screenshot 4

iBreathe – Relax and Breathe screenshot 5

iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

👍 Simple and easy to use
🚀 Customizable breathing intervals
🔒 No subscription or data collection
💡 Helpful for managing anxiety and stress
👍 Straightforward interface with no clutter
💡 Useful for various breathing techniques (box, 4-7-8, etc.)

Room to Improve

🐛 Occasional issues with Apple Watch integration
💰 Tip jar prompt after sessions can be intrusive
🔋 Drains battery on some devices
🐛 Inconsistent haptic feedback on Apple Watch

More Breathing Exercises Kids apps to explore

Lung Breathing Exercise

Breath-holding exerciseLung breathing practiceSimple interface

Practice lung breathing with a simple breath-holding exercise. This app helps you train your respiratory system. It's important to consult a health center for any medical respiratory issues.

Breathe now. Stress relief

Breathing exercises and calm

Guided breathing programsSOS sessions for panicCustomizable breath cycles

This app offers guided breathing exercises to help users manage stress, improve sleep, and enhance focus. It provides a variety of programs and quick sessions for immediate relief, with customizable options and progress tracking.

free with in-app purchases

(67)

37 Breaths

Box, 4-7-8 coherent breathing

Breathe It: Guided Breathing

Calm Your Mind & Body

Improve your breathing

Exhale – Breathing Patterns

Guided breathing with patterns

BREATHING THERAPY ON YOUR OWN

🎬 Entertainment

phew: breathing exercises

Stress, Sleep, Focus & Energy

Find Your Asthma Triggers

Visual breathing sound analysisIdentify asthma triggersLearn about remedies

This app helps asthma sufferers identify their personal triggers by visually analyzing breathing sounds. Users record their breath, and the app generates a comprehensible visual curve from complex data, aiding in understanding triggers and remedies.

Spirograph Breathing Coach

(1)

free

Your Path to Mindful Breathing

Live spirograph breath animationsScientifically-based breath patternsPersonalized breathing exercises

Learn mindful breathing techniques with visually engaging spirograph animations. This app offers personalized exercises designed to promote relaxation and improve your well-being through conscious breathwork.

Breathing Exercises Lungs Test

ad-supported

Guided Inhale–Exhale for calm

Make Every Breath Count

Personalized breathing protocolsGuided breathing sessionsComprehensive health assessments

This app offers performance-based breathing training with guided sessions and personalized protocols. It includes assessments for diaphragm, carbon dioxide, and emotional health, along with progress tracking and habit-building tools.

Sada - Smart Breathing Tracker

(6)

ad-supported

Smart Logbook Tracker for OPEP

Mindful Breathing Exercises

Guided Breathing Sessions

Seven science-backed breathing routinesFully customizable sessionsProgress tracking and statistics

This app guides you through science-backed breathing exercises to reduce stress, improve focus, and enhance sleep. It offers customizable sessions, progress tracking, and offline functionality for a seamless daily wellness routine.