Best Breathing Exercises Kids Apps

4.8😊(3.7K ratings)

Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

What We Love

🌟 Amazing app
👍 Simple and effective
🎨 Beautiful visuals
🔊 Customizable sounds
🕰️ Flexible session settings
🧠 Helps with anxiety and stress
🤝 Great customer support
💰 Completely free with no ads

Room to Improve

🐛 Occasional crashes or bugs
⚠️ Timing issues with breathing rate
🔒 Lack of syncing across devices
🔇 Notification sounds can be disruptive
📊 Lack of progress tracking or statistics

Breathing Pattern by Citrus Apps

Strong Contender

5.0(15 ratings)

Free

This app guides users through breathing exercises to improve their respiratory patterns. It includes a questionnaire to assess current breathing habits and educational content on effective breathing techniques. The goal is to enhance lung function and physiological balance for overall well-being.

Lung Breathing Exercise by Enrique Villahermosa Juara

Exercise to practice breathing

Worth Considering

iBreathe – Relax and Breathe

4.6(109 ratings)

Free

Practice lung breathing with a simple breath-holding exercise. This app helps you train your respiratory system. It's important to consult a health center for any medical respiratory issues.

More Breathing Exercises Kids apps to explore

Simple Guided Breathing

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

free with in-app purchases

(18K)

Breathe now. Stress relief

Breathing exercises and calm

Guided breathing programsSOS sessions for panicCustomizable breath cycles

This app offers guided breathing exercises to help users manage stress, improve sleep, and enhance focus. It provides a variety of programs and quick sessions for immediate relief, with customizable options and progress tracking.

free with in-app purchases

(67)

Shizuka - Guided Breathing

Simple breathing exercises

Guided breathing exercisesStress managementMindfulness aid

This app offers simple, guided breathing exercises designed to help users manage stress, enhance mindfulness, and prepare for sleep. It focuses on making breathwork accessible and easy to integrate into daily routines.

Track Breath Rate & Patterns

Breathing Exercises Lungs Test

Guided Inhale–Exhale for calm

Guided breathing for everybody

Improve your breathing

FD Square Breathing Trainer

This app offers a science-backed approach to understanding the connection between stress, anxiety, and breathing patterns. It provides learning modules, audio exercises, and personalized training to help users reset their breathing for improved physical and mental well-being.

12 learning modules with videos and quizzesShort audio BreathePodsPersonalized breathing training

Breathe It: Guided Breathing

free

Calm Your Mind & Body

BREATHING THERAPY ON YOUR OWN

by Koral Oztan Schemel

BreathLife: Breathing Age Test

Lung Health · Exercises · CO2

60-second CO2 tolerance testPersonalized breathing exercisesBreathing age tracking

Discover your lung health with a quick breathing test. Get personalized exercises to improve your respiratory age and overall well-being. Track progress and join a supportive community.