Best Wim Hof Breathing Apps

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

(18K)

Box breathing, sleep & calm

Huff: Breathwork & Calm

Personalized breathing sessionsGuided audio and visual cuesProgress tracking

This app offers guided breathing exercises to enhance mental and physical well-being. It provides techniques for stress relief, increased energy, and improved focus. Users can access personalized sessions, track progress, and receive daily reminders to support their breathwork practice.

(349)

Freediving, Spearfishing coach

STAmina Apnea Trainer

6 Apnea table options (O2 deprivation, CO2 tolerance, Wonka, Mix, Custom, Pranayama)Personalized training programs with 3 difficulty levelsCustomizable exercise settings

This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.

⚽ Sports

(5.4K)

AirRhythm – Guided Breathing

Calm your nervous system

Breathing Exercises: Breathe+

Guided Patterns Box Breath 478

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

(3.4K)

Breathing Exercises - Aira

Stress, Sleep, ADHD, Breathe

This app provides comprehensive translation services by integrating multiple leading translation platforms. It offers features like text, voice, and image translation, supporting a vast number of languages to facilitate communication in various situations. Enjoy a seamless translation experience for travel, work, and study.

Integrates multiple translation platformsSupports text, voice, and image translationReal-time dialogue translation

📚 Education

(1.2K)

Oxygen Advantage®

Invincible Breathing™

Customizable daily breathing planGuided meditations and breathworkInstructional videos library

This app offers a personalized daily breathing plan with guided exercises, meditations, and mindfulness coaching to improve physical and mental well-being. It focuses on functional nasal breathing to enhance performance, reduce anxiety, and promote better sleep. Suitable for all ages and fitness levels, it helps build healthy breathing habits.

⚽ Sports

(106)

free

Breathwork Tracker - Breath

Wim Hof & Pranayama Journal

Breathwork & Retention Cycles

DeepBreath: Breathwork

Translate Pro -AI Translator

Ai voice photo translator app

210+ language supportText translationVoice translation

This app offers comprehensive translation services for over 210 languages, supporting text, voice, image, and document formats. It aims to break down language barriers for global communication, travel, and work.

🔍 Reference

Refresher: Breathing & HRV

freemium

Wim Hof, Box, Vagus & Coherent

BreathMetric: Heart Health

Track Your Progress Daily

Breath Lab: Breath Training

by Elias Nathanael Schlatter

Steady: Paced Breathing Timer

Exercises for Stress & Anxiety

Guided breathing programsCustom breathing patternsBackground music selection

This app guides you through rhythmic breathing exercises to reduce stress and anxiety. It offers various patterns like box breathing and 4-7-8, with audio and vibration cues to help you find your rhythm. Track your progress and set goals for a calmer mind.

🏥 Medical

(109)

subscription

Breathe Collection: Breathing

Focus, Breathe, and Relax

Breathe Breathing Exercises

Heart Rate, Sleep & Energy

Personalized breathing exercisesInstant heart rate monitorMood journal and statistics

This app guides you through quick breathing exercises to reduce stress, improve sleep, and boost energy. It includes a heart rate monitor, personalized routines, and mood tracking to enhance mental and physical well-being.

(1)