Best Wim Hof Breathing Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Looking for free wim hof breathing apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Wim Hof Breathing Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Wim Hof Method: BreathworkWim Hof Method: BreathworkFree4.9★ (13K)NoYesAug 2026
2Breathwrk: Breathing ExercisesBreathwrk: Breathing ExercisesFree4.8★ (18K)NoYesAug 2026
3Breathwork: Guided BreathingBreathwork: Guided BreathingFree4.8★ (34)NoYesAug 2026
4Oxygen Advantage®Oxygen Advantage®Free4.3★ (106)NoNoAug 2026
5AirRhythm – Guided BreathingAirRhythm – Guided BreathingFreeNoNoMay 2026
6STAmina Apnea TrainerSTAmina Apnea TrainerFree4.9★ (5.4K)NoYesAug 2026
7iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (18K)YesYesAug 2026
8Huff: Breathwork & CalmHuff: Breathwork & CalmFree4.8★ (345)NoYesAug 2026

Top Picks for Wim Hof Breathing

Wim Hof Method: Breathwork#1

Wim Hof Method: Breathwork by WHM Services

Breathing Exercise, Meditation
Editor's Choice
💪 Health & Fitness
4.9😊(13K ratings)
FreeIn-App Purchases
Wim Hof Method: Breathwork screenshot 1
Wim Hof Method: Breathwork screenshot 2
Wim Hof Method: Breathwork screenshot 3
Wim Hof Method: Breathwork screenshot 4
Wim Hof Method: Breathwork screenshot 5
Wim Hof Method: Breathwork screenshot 6

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

What We Love

  • 🚀 Life changing
  • 👍 Excellent app and method
  • 🤗 Grateful for the app
  • 💪 Improved health and fitness

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Paid features locked behind paywall
  • 🐛 Bugs and glitches
Breathwrk: Breathing Exercises#2

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Strong Contender
💪 Health & Fitness
4.8😐(18K ratings)
FreeIn-App Purchases
Breathwrk: Breathing Exercises screenshot 1
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Breathwrk: Breathing Exercises screenshot 3
Breathwrk: Breathing Exercises screenshot 4
Breathwrk: Breathing Exercises screenshot 5
Breathwrk: Breathing Exercises screenshot 6

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

What We Love

  • 🚀 Effective for anxiety, stress, and sleep
  • 👍 Intuitive and easy to use
  • 🤩 Helpful for breathing and mental health
  • 💫 Calming and relaxing

Room to Improve

  • 🐛 Frequent crashes and freezing issues
  • 💰 Expensive subscription model
  • 🚫 Limited free content
Breathwork: Guided Breathing#3

Breathwork: Guided Breathing by WHM Services

Relieve anxiety & sleep better
Worth Considering
💪 Health & Fitness
4.8(34 ratings)
FreeIn-App Purchases
Breathwork: Guided Breathing screenshot 1
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Breathwork: Guided Breathing screenshot 3
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Breathwork: Guided Breathing screenshot 5
Breathwork: Guided Breathing screenshot 6

Discover proven breathing techniques to reduce stress, ease anxiety, and improve sleep. This app offers guided exercises and customizable patterns to help you achieve better focus and overall well-being. Practice anytime, anywhere, with a calming interface and no data tracking.

More Wim Hof Breathing apps to explore

4
Oxygen Advantage®
Oxygen Advantage®
Oxygen Advantage®
Invincible Breathing™
Free

This app offers a personalized daily breathing plan with guided exercises, meditations, and mindfulness coaching to improve physical and mental well-being. It focuses on functional nasal breathing to enhance performance, reduce anxiety, and promote better sleep. Suitable for all ages and fitness levels, it helps build healthy breathing habits.

Customizable daily breathing planGuided meditations and breathworkInstructional videos library
⚽ Sports
(106)
free
5
AirRhythm – Guided Breathing
AirRhythm – Guided Breathing
AirRhythm – Guided Breathing
Calm your nervous system
Free
💪 Health & Fitness
(0)
6
STAmina Apnea Trainer
STAmina Apnea Trainer
STAmina Apnea Trainer
Freediving, Spearfishing coach
Free

This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.

6 Apnea table options (O2 deprivation, CO2 tolerance, Wonka, Mix, Custom, Pranayama)Personalized training programs with 3 difficulty levelsCustomizable exercise settings
⚽ Sports
(5.4K)
free with in-app purchases
7
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
💪 Health & Fitness
(18K)
free with in-app purchases
8
Huff: Breathwork & Calm
Huff: Breathwork & Calm
Huff: Breathwork & Calm
Box breathing, sleep & calm
Free

This app offers guided breathing exercises to enhance mental and physical well-being. It provides techniques for stress relief, increased energy, and improved focus. Users can access personalized sessions, track progress, and receive daily reminders to support their breathwork practice.

Personalized breathing sessionsGuided audio and visual cuesProgress tracking
💪 Health & Fitness
(345)
free with in-app purchases
9
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.4K)
free with in-app purchases
10
Koor - Buy & Rent Property
Koor - Buy & Rent Property
Koor - Buy & Rent Property
Find Homes, Shops & Offices
Free

Discover and list properties for sale or rent across Afghanistan. Search by location, type, and price, and connect directly with sellers and agents. The platform supports multiple languages and offers a simple, reliable way to find your next space.

Browse verified property listingsSearch by city, type, price, sizeContact sellers and agents
💼 Business
(24)
free
11
Breath - Increase Blood Oxygen
Breath - Increase Blood Oxygen
Breath - Increase Blood Oxygen
Train & Monitor Saturation
Free
🏥 Medical
(0)
12
Breathly: Daily Breathing
Breathly: Daily Breathing
Breathly: Daily Breathing
Panic Relief, Anxiety & Sleep
Free
💪 Health & Fitness
(0)
13
Steady: Paced Breathing Timer
Steady: Paced Breathing Timer
Steady: Paced Breathing Timer
Exercises for Stress & Anxiety
Free

This app guides you through rhythmic breathing exercises to reduce stress and anxiety. It offers various patterns like box breathing and 4-7-8, with audio and vibration cues to help you find your rhythm. Track your progress and set goals for a calmer mind.

Guided breathing programsCustom breathing patternsBackground music selection
🏥 Medical
(109)
subscription
14
Salon Line
Salon Line
Salon Line
Transforme-se em você
Free

This app offers a comprehensive solution for hair care, combining AI-powered advice with personalized routines and exclusive shopping features. Users can purchase products, track orders, and access exclusive promotions and live content. It aims to simplify and enhance the hair care journey.

AI hair care advisorPersonalized hair care scheduleProduct purchasing and order tracking
🛍️ Shopping
(5)
free with in-app purchases
15
State: Breathing
State: Breathing
State: Breathing
Breathwork & self-regulation
Free

This app offers guided breathing exercises designed to help you manage stress, improve focus, and enhance overall well-being. It personalizes exercises based on your needs and adapts over time, utilizing neuroscientific principles for effective self-regulation.

Customizable breathing exercisesVisual and auditory guidanceAdaptive algorithm
💪 Health & Fitness
(129)
subscription
16
RhythmBreathe Breathing Coach
RhythmBreathe Breathing Coach
RhythmBreathe Breathing Coach
Guided breathing exercises
Free
💪 Health & Fitness
(0)
17
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Breathe for sleep calm anxiety
Free

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

Customizable breathing patternsPre-set breathing programsGuided vocal and tone cues
💪 Health & Fitness
(1.4K)
free
18
Oxxy: Mindful Breathing
Oxxy: Mindful Breathing
Oxxy: Mindful Breathing
Breath, Calm, Sleep, Health
Free

This app guides you through science-based breathing exercises to improve your mental and physical well-being. Choose from various lessons tailored to your goals, such as reducing stress, improving sleep, or enhancing focus. Track your progress and learn more about the benefits of mindful breathing.

Goal-based breathing lessonsScience-based breathing practicesProgress tracking and awards
💪 Health & Fitness
(0)
freemium
19
BreathMetric: Heart Health
BreathMetric: Heart Health
BreathMetric: Heart Health
Track Your Progress Daily
Free
💪 Health & Fitness
(0)
20
Strategic Breathing
Strategic Breathing
Strategic Breathing
Anxiety and Stress Relief
Free

Learn effective breathing techniques and meditative movements guided by an expert with over 23 years of experience. This app is designed to help reduce anxiety and stress, improve sleep, and enhance overall well-being, particularly for those in high-pressure professions or experiencing PTSD.

Breathing technique tutorialTalk on breathing and emotionsStanding breathing evolutions
💪 Health & Fitness
(347)
free with in-app purchases

FAQ about Wim Hof Breathing

What are the best wim hof breathing apps for iPhone?
Wim Hof Method: Breathwork tops our wim hof breathing apps ranking as of August 2026, with a 4.9-star average from 13K App Store ratings, and it's free to download.
Yes — 20 of the top wim hof breathing apps we rank are free to download, including Wim Hof Method: Breathwork and Breathwrk: Breathing Exercises.
Wim Hof Method: Breathwork has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ wim hof breathing apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Wim Hof Method app is a comprehensive wellness tool that guides users through daily sessions of breathing exercises, cold exposure, and mind-powering practices. It aims to help users increase energy, reduce stress, improve sleep, and build mental resilience.
Key features include guided breathing exercises with customizable options, cold water therapy practices like guided cold showers and ice baths, mind power exercises for focus and resilience, guided meditations, and progress tracking with a calendar and achievement badges. It also offers community features for support.