250+ iOS apps curated and reviewed
Paced Breathing is the household name in my cardiac coherence, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (195) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 2.0★ (1) | No | Yes | May 2026 |
| 3 |  | Free | 4.9★ (13K) | No | Yes | Aug 2026 |
| 4 |  | Free | — | No | No | Jul 2026 |
| 5 |  | Free | 4.8★ (18K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.9★ (18K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | — | No | Yes | Aug 2026 |
| 8 |  | Free | — | No | No | Aug 2026 |
This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.
This app guides users through breathing exercises to achieve cardiac coherence, a state where heart rate and brain activity are in harmony. By controlling breathing, users can reduce stress and manage emotions. It offers customizable durations and breathing paces.
This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
Learn electrocardiogram interpretation through pattern recognition with this app. It covers basic concepts like rate calculation and rhythm analysis, progressing to advanced topics such as rhythm disturbances and cardiac ischemia. It serves as a reference atlas for emergency situations.
This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.
Connect with a global community to radiate love and intention, fostering a shift towards peace and cooperation. Enhance family, group, or team heart connections and track your contributions with an optional sensor.
Reduce stress and anxiety in just five minutes with guided breathing exercises. This app helps you naturally achieve cardiac coherence, promoting calm and long-term emotional control. Customize session durations and enjoy relaxing music for a personalized practice.
This interactive 3D simulator trains healthcare professionals and students on temporary cardiac pacing procedures. It offers a step-by-step tutorial, multiple-choice questions, and realistic pacing exercises with live ECG signals and 3D anatomy exploration. Earn a CPD certificate upon completion.
Monitor your body's response to breathing exercises in real-time using your iPhone camera or Apple Watch. Understand the science behind your breathwork and track progress through structured levels for stress reduction and improved well-being.
Record medical-grade EKGs from home using a personal EKG device. Get instant analysis for common arrhythmias and easily share your heart data with your doctor for remote management of your heart health.