Best My Cardiac Coherence Apps

232+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Paced Breathing is the household name in my cardiac coherence, but it's far from the only option. We track 232+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for My Cardiac Coherence

Paced Breathing#1

Paced Breathing by Paced Breathing LLC

Improve your breathing.
Editor's Choice
💪 Health & Fitness
4.7(41 ratings)
FreeAdsIn-App Purchases
Paced Breathing screenshot 1
Paced Breathing screenshot 2
Paced Breathing screenshot 3
Paced Breathing screenshot 4
Paced Breathing screenshot 5
Paced Breathing screenshot 6

Improve your breathing with guided visual, audio, and haptic cues for stress relief, meditation, lung strengthening, and relaxation. Customize breath timing, enjoy reminders, and experience health benefits like improved cardiovascular health and stress responses. Join the thousands benefiting from Paced Breathing for a calmer, healthier lifestyle.

Cohera - Cardiac Coherence#2

Cohera - Cardiac Coherence by Martin Forget

Mindfulness Meditation
Strong Contender
💪 Health & Fitness
2.0(1 ratings)
FreeIn-App Purchases
Cohera - Cardiac Coherence screenshot 1
Cohera - Cardiac Coherence screenshot 2
Cohera - Cardiac Coherence screenshot 3
Cohera - Cardiac Coherence screenshot 4

This mindfulness meditation application helps users control their breathing to reduce stress and control emotions by achieving cardiac coherence, a technique that harmonizes the heart rate with the brain. Through guided breathing exercises, users can calm their mind and emotions, with customizable options and features for a personalized experience.

Wim Hof Method: Breathwork#3

Wim Hof Method: Breathwork by WHM SERVICES, UNIPESSOAL LDA

Breathing Exercise, Meditation
Worth Considering
💪 Health & Fitness
4.8😊(4.4K ratings)
FreeIn-App Purchases
Wim Hof Method: Breathwork screenshot 1
Wim Hof Method: Breathwork screenshot 2
Wim Hof Method: Breathwork screenshot 3
Wim Hof Method: Breathwork screenshot 4
Wim Hof Method: Breathwork screenshot 5
Wim Hof Method: Breathwork screenshot 6

Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!

What We Love

  • 🚀 Life changing
  • 👍 Excellent app and method
  • 🤗 Grateful for the app
  • 💪 Improved health and fitness

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Paid features locked behind paywall
  • 🐛 Bugs and glitches

More My Cardiac Coherence apps to explore

4
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

💪 Health & Fitness
(18K)
5
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

💪 Health & Fitness
(17K)
6
Coherence - Breathwork
Coherence - Breathwork
Coherence - Breathwork
Master Your Breath & Mind
Free

"Coherence - Breathwork" is a powerful application that helps you transform your life through the science-backed power of conscious breathing. Experience a range of breathing techniques designed to improve sleep, reduce stress, and enhance mental clarity. Start your breathing journey today with the 3-day free trial on the annual plan and unlock all premium features.

💪 Health & Fitness
(350)
7
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.

💪 Health & Fitness
(3.6K)
8
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Relieve stress and relax.
Free

Experience stress relief and relaxation with a customizable breathing exercise app that offers various techniques like cardiac coherence and slow-paced breathing. Privacy-focused and free to use, this app is recommended by professionals for meditation and calming high-stress situations. Download now for a calming experience.

💪 Health & Fitness
(333)
9
ZenBreath : Find your rythm
ZenBreath : Find your rythm
ZenBreath : Find your rythm
Reduce your stress in 5 min
Free
💪 Health & Fitness
(111)
10
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.

💪 Health & Fitness
(3.4K)
11
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

💪 Health & Fitness
(441K)
12
The Breathing App: Calm Daily
The Breathing App: Calm Daily
The Breathing App: Calm Daily
Simple Breath to Focus & Sleep
Free

Experience the power of resonance through conscious breathing with this app, which helps you achieve calm, restful alertness and numerous health benefits by syncing your breath with your body's natural rhythms. Created by a team of experts, this tool offers a stress reset button for a more balanced and mindful life. Explore more at the provided social media links.

💪 Health & Fitness
(34)
13
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(7.5K)
14
HeartMath
HeartMath
HeartMath
Calm mind. Open heart.
Free

Transform stress, boost focus, and enhance overall well-being with our application. Experience guided sessions, coherence practices, and scientifically validated techniques to align your heart, mind, and emotions. Start your journey to a more balanced life today.

💪 Health & Fitness
(4.3K)
15
HeartRate+ Coherence PRO
HeartRate+ Coherence PRO
HeartRate+ Coherence PRO
Heart Rate and Coherence
Free

Monitor your heart rate and improve well-being with guided slow breathing exercises using this innovative application. Measure your cardiorespiratory coherence, reduce stress levels, and enhance performance. Try it now for a healthier, more balanced lifestyle.

💪 Health & Fitness
(117)
16
Respire: Mindful breathing
Respire: Mindful breathing
Respire: Mindful breathing
The relaxation experience
Free
💪 Health & Fitness
(89)
17
BreathNow - blood pressure app
BreathNow - blood pressure app
BreathNow - blood pressure app
Breathing, BP & pulse monitor
Free

Monitor your blood pressure and heart rate conveniently with BreathNow, a comprehensive app that tracks your vital stats and provides personalized insights for better health. Download now to take control of your well-being.

💪 Health & Fitness
(2.8K)
18
Anti stress breathing exercise
Anti stress breathing exercise
Anti stress breathing exercise
Reduce your stress in 5 min
Free

Discover a simple 5-minute breathing exercise that helps reduce stress and anxiety naturally through heart coherence breathing. Practice anywhere, anytime, and experience the benefits of reduced stress, improved emotional control, and increased well-being.

💪 Health & Fitness
(40)
19
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

Experience a meditation app designed to help you find calm, relaxation, and insights to enhance your well-being. Start your journey to mindfulness today.

💪 Health & Fitness
(142K)
20
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)