Best Breathwork Peloton Apps

4.8😐(18K ratings)

FreeIn-App Purchases

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Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

What We Love

🚀 Effective for anxiety, stress, and sleep
👍 Intuitive and easy to use
🤩 Helpful for breathing and mental health
💫 Calming and relaxing
🌟 Customizable breathing exercises

Room to Improve

🐛 Frequent crashes and freezing issues
💰 Expensive subscription model
🚫 Limited free content
🤖 Impersonal and robotic voice instructions
🔍 Difficult to navigate and find exercises

Breathwork: Breath Science by dhruvil patel

Box Breathing & Sleep Calm

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Breathwork by Hollr People Limited

Simple breathing exercises

Worth Considering

Mindbody: Fitness & Wellness

0.0(0 ratings)

Free

This app offers simple, guided breathing exercises designed to help users manage stress, enhance mindfulness, and prepare for sleep. It focuses on making breathwork accessible and easy to integrate into daily routines.

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Meditation and Breathwork

Customizable breathing routinesAdjustable inhale, exhale, and hold durationsBreath-hold training for various goals

$0.99 | 100% OFF

This app helps you train your breath with customizable routines for relaxation, meditation, and improved lung capacity. It offers full control over breathing sessions, allowing you to set durations and track progress. Designed for both beginners and experienced users, it provides a distraction-free experience to build resilience and improve your relationship with your breath.

Guided breathing for everybody

Guided Breathwork & Holds

Simple Breathwork Daily

Eyes-closed guided practiceAnimated circle and gentle cuesCustomizable session lengths and holds

This app offers guided breathwork sessions with visual and auditory cues for eyes-closed practice. It allows for custom session lengths and breath holds, tracking progress and streaks. Daily reminders and home screen widgets help maintain consistency.

Awakening Breathwork Academy

(1)

freemium

Breathing technique App

Master timing your breath.

Customizable inhale, exhale, and rest timesSet total workout durationAudio prompts (silence, breath, tone)

This app helps you master breath timing for workouts by allowing custom inhale, exhale, and rest durations. Choose from various audio and visual cues to guide your sessions, and even play background music from other apps.

(3)

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Being Method Breathwork

by Being Method Inc.

Guided breathwork audio sessionsSessions organized by emotional themesStructured multi-week programs

This app offers guided somatic breathwork sessions and a supportive community to help release stress, regulate your nervous system, and reconnect with your body. Explore a library of audio sessions and structured programs designed for emotional healing and grounding.