245+ iOS apps curated and reviewed
Whether you're new to breathwork peloton or looking for an upgrade, our curated collection of 245+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.
This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.
Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.
Access over 1000 workouts and guided meditations designed for a mindful lifestyle. Explore diverse fitness classes, custom schedules, and healthy recipes. New content is added weekly to support your physical and mental well-being.
Access a comprehensive suite of fitness, health, and wellness resources without a club membership. Features AI-powered personalized plans, expert-led classes, nutrition guidance, meditation, and event registration.
This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.
Explore guided breathwork sessions designed to enhance mental, emotional, and physical well-being. Access a library of professionally recorded journeys, from short resets to longer sessions, and connect with a supportive global community.
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
This app simplifies strength training with personalized programs and a workout generator. It offers expert-led guidance, progress tracking, and in-ear coaching to help you build muscle, increase strength, or improve overall fitness. Seamlessly track your performance and connect with your Apple Watch for real-time metrics.
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
Access expert-led fitness classes from renowned instructors anytime, anywhere. Enjoy immersive content, track your progress, and sync with health data. Seamlessly integrate digital workouts with club memberships.
Access over 10,000 on-demand fitness classes, including exclusive Peloton content, through your lululemon Studio All-Access Membership. Stream workouts on your device or lululemon Studio Mirror, track your heart rate, and explore diverse class types.
This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.
This app uses music-driven guided breathwork sessions to help you regulate your nervous system and shift your state. Explore various breathing styles and guided meditations for energy, focus, relaxation, or emotional release.
This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.
Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.
This app offers gentle, low-impact fitness routines inspired by Tai Chi and Qigong. It focuses on improving mobility, supporting gradual weight loss, and reducing stress for adults 40 and older. Sessions are short, joint-friendly, and designed for beginners to build sustainable wellness habits.