Best Free Box Breathing Apps

250+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated September 2026

Finding the right free box breathing apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Free Box Breathing Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Box Breathe InhaleBox Breathe InhaleFree4.8★ (473)NoNoSep 2026
2Box Breathing.Box Breathing.FreeNoNoSep 2026
3iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (18K)YesYesSep 2026
4NeonBreath: Box BreathingNeonBreath: Box BreathingFreeNoNoMay 2026
5Box Breathing: Calm & SleepBox Breathing: Calm & SleepFreeNoYesAug 2026
6Box Breath | Box Breathing AppBox Breath | Box Breathing AppFree5.0★ (1)NoYesSep 2026
7Breathing Exercises by BreeezeBreathing Exercises by BreeezeFree4.2★ (35)NoYesAug 2026
8CalmCalmFree4.8★ (2M)YesYesSep 2026

Top Picks for Free Box Breathing

4.9😊(18K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
iBreathe – Relax and Breathe screenshot 2
iBreathe – Relax and Breathe screenshot 3
iBreathe – Relax and Breathe screenshot 4
iBreathe – Relax and Breathe screenshot 5
iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress
  • 👍 Straightforward interface with no clutter
  • 💡 Useful for various breathing techniques (box, 4-7-8, etc.)

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
  • 🐛 Inconsistent haptic feedback on Apple Watch

More Free Box Breathing apps to explore

FAQ about Free Box Breathing

What are the best free box breathing apps for iPhone?
Box Breathe Inhale tops our free box breathing apps ranking as of September 2026, with a 4.8-star average from 473 App Store ratings, and it's free to download.
Box Breathe Inhale has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ free box breathing apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Box Breathe Inhale offers guided breathing exercises and meditation tools designed to help users relax, manage stress, and improve sleep. It provides customizable breathing patterns, timers, and progress tracking to support a variety of wellness goals.
Key features include customizable breathing modes (classic and free-form), session timers, adjustable phase durations, weekly session planning with reminders, voice and haptic feedback guides, detailed progress tracking, and integration with Apple Health and Apple Watch.