250+ iOS apps curated and reviewed
Finding the right free box breathing apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (508) | No | No | Nov 2026 | |
| 2 |  | Free | 5.0★ (2) | No | No | Oct 2026 | |
| 3 |  | Free | 4.9★ (18K) | Yes | Yes | Nov 2026 | |
| 4 |  | Free | — | No | No | May 2026 | |
| 5 |  | Free | 5.0★ (2) | No | No | Oct 2026 | |
| 6 |  | Free | 5.0★ (5) | No | No | Oct 2026 | |
| 7 |  | Free | — | No | Yes | Sep 2026 | |
| 8 |  | Free | 5.0★ (3) | No | Yes | Oct 2026 |
This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.
This minimal app guides you through a simple 4-second inhale, hold, exhale, hold breathing pattern. It offers instant start, a distraction-free interface, and convenient widget access for quick resets.
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
