250+ iOS apps curated and reviewed
Finding the right free box breathing apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (305) | No | No | Aug 2026 |
| 2 |  | Free | 4.9★ (17) | No | No | Aug 2026 |
| 3 |  | Free | 4.9★ (18K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.2★ (35) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (2M) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (18K) | No | Yes | Aug 2026 |
| 7 |  | Free | — | No | No | May 2026 |
| 8 |  | Free | — | No | No | May 2026 |
This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.
This app provides guided meditation sessions to help users relax and improve sleep quality. It features customizable breathing exercises that can be followed with eyes closed. The app is completely free and does not display advertisements.
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
