Best Breathwork Timer Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our breathwork timer list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Breathwork Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Breathwork TimerBreathwork TimerFree was $4.994.0★ (5)NoYesMay 2026
2iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (18K)YesYesAug 2026
3Awesome Breathing: Pacer TimerAwesome Breathing: Pacer TimerFree4.9★ (1.3K)NoYesAug 2026
4Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9★ (444K)NoYesAug 2026
5TheHold-BreathworkTheHold-BreathworkFreeNoYesJul 2026
6Breathwrk: Breathing ExercisesBreathwrk: Breathing ExercisesFree4.8★ (18K)NoYesAug 2026
7Timer+ Countdown & StopwatchTimer+ Countdown & StopwatchFree4.8★ (41K)YesYesAug 2026
8Breathe On: Breathwork TimerBreathe On: Breathwork TimerFree5.0★ (2)NoYesJun 2026

Top Picks for Breathwork Timer

Breathwork Timer#1

Breathwork Timer by Edward Rooth

With Customizable Routines
Editor's Choice
💪 Health & Fitness
4.0(5 ratings)
FreeIn-App Purchases
Breathwork Timer screenshot 1
Breathwork Timer screenshot 2
Breathwork Timer screenshot 3
Breathwork Timer screenshot 4
Breathwork Timer screenshot 5

This app offers a straightforward tool for breathwork practice with advanced customization. Users can create their own routines or use pre-set options, guided by audio and visual cues. It's designed for both beginners and experienced practitioners.

iBreathe – Relax and Breathe#2

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Strong Contender
💪 Health & Fitness
4.9😊(18K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
iBreathe – Relax and Breathe screenshot 2
iBreathe – Relax and Breathe screenshot 3
iBreathe – Relax and Breathe screenshot 4
iBreathe – Relax and Breathe screenshot 5
iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
Awesome Breathing: Pacer Timer#3

Awesome Breathing: Pacer Timer by Awesome Labs LLC

Breathe for sleep calm anxiety
Worth Considering
💪 Health & Fitness
4.9(1.3K ratings)
FreeIn-App Purchases
Awesome Breathing: Pacer Timer screenshot 1
Awesome Breathing: Pacer Timer screenshot 2
Awesome Breathing: Pacer Timer screenshot 3
Awesome Breathing: Pacer Timer screenshot 4
Awesome Breathing: Pacer Timer screenshot 5
Awesome Breathing: Pacer Timer screenshot 6

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

More Breathwork Timer apps to explore

4
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(444K)
free with in-app purchases
5
TheHold-Breathwork
TheHold-Breathwork
TheHold-Breathwork
Breathwork for calm & focus
Free
💪 Health & Fitness
(0)
6
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
💪 Health & Fitness
(18K)
free with in-app purchases
7
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Interval, Workouts, Pomodoro
Free

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments
🔧 Utilities
(41K)
free with in-app purchases
8
Breathe On: Breathwork Timer
Breathe On: Breathwork Timer
Breathe On: Breathwork Timer
Breathing Exercises & Balance
Free

Master breathwork with custom sessions, guided techniques, and visual animations. Track your progress, set smart reminders, and enjoy offline functionality for a complete wellness experience.

Customizable breathwork sessions12+ proven breathing techniques5 syncing animations
💪 Health & Fitness
(2)
free with in-app purchases
9
Breathwork Pacer
Breathwork Pacer
Breathwork Pacer
Master timing your breath.
Free

This app helps you master breath timing for workouts by allowing custom inhale, exhale, and rest durations. Choose from various audio and visual cues to guide your sessions, and even play background music from other apps.

Customizable inhale, exhale, and rest timesSet total workout durationAudio prompts (silence, breath, tone)
💪 Health & Fitness
(3)
free
10
Cadence · Interval Timer Flow
Cadence · Interval Timer Flow
Cadence · Interval Timer Flow
Training, Breathwork & Focus
Free
💪 Health & Fitness
(0)
11
Breathwork - Tether
Breathwork - Tether
Breathwork - Tether
Anxiety Relief and Wim Hof
Free
💪 Health & Fitness
(0)
12
Pretty Pink Timer
Pretty Pink Timer
Pretty Pink Timer
Cute task timer
Free
🔧 Utilities
(0)
13
Breathwork Tracker - Breath
Breathwork Tracker - Breath
Breathwork Tracker - Breath
Wim Hof & Pranayama Journal
Free
💪 Health & Fitness
(0)
14
Step Timer - sequential timer
Step Timer - sequential timer
Step Timer - sequential timer
by Sai Rajendra Immadi
Free
📊 Productivity
(0)
15
Breather: Breathing Exercises
Breather: Breathing Exercises
Breather: Breathing Exercises
Breathe, relax, sleep better
Free
💪 Health & Fitness
(0)
16
Countdown Timer - Visual Timer
Countdown Timer - Visual Timer
Countdown Timer - Visual Timer
Low Stim Minimal Fitness Timer
Free

This app provides a clean, distraction-free way to track time with a calm, sensory-friendly interface. It's ideal for workouts, studying, or any task requiring focus, offering an optional pre-start countdown and large, easy-to-read display.

Distraction-free time trackingSensory-friendly, low-stim designOptional pre-start countdown
🔧 Utilities
(1)
free
17
PhaseKit - Sequence Timer
PhaseKit - Sequence Timer
PhaseKit - Sequence Timer
Create Custom Interval Timers
Free
💪 Health & Fitness
(0)
18
Breathwork: Breath Science
Breathwork: Breath Science
Breathwork: Breath Science
Box Breathing & Sleep Calm
Free
💪 Health & Fitness
(0)
19
Interval Timer: TimeWave
Interval Timer: TimeWave
Interval Timer: TimeWave
Timer Chains for Everything
Free

This versatile timer app allows users to create custom sequences for various activities, from breathwork and workouts to focus sessions and cooking. It offers AI-powered voice guidance, iCloud synchronization across Apple devices, and a minimalist black-and-white interface.

Customizable timer chainsBreathwork flow builderIntermittent fasting timers
🔧 Utilities
(25)
freemium
20
Airotone
Airotone
Airotone
The Trainer by Airotone
Free
💪 Health & Fitness
(0)

FAQ about Breathwork Timer

What are the best breathwork timer apps for iPhone?
Breathwork Timer tops our breathwork timer apps ranking as of August 2026, with a 4.0-star average from 5 App Store ratings, and it's free to download.
Yes — 20 of the top breathwork timer apps we rank are free to download, including Breathwork Timer and iBreathe – Relax and Breathe.
Breathwork Timer has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ breathwork timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Breathwork Timer is a health and fitness app designed to help users practice breathwork. It offers customizable routines, guided audio and visual cues, and supports complex multi-stage breathing patterns.
Breathwork Timer is free to download and use, with a 14-day free trial for its premium features. This allows users to explore all functionalities before committing to a purchase.

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