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Best Breathing Timer Apps

250+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated August 2026

iBreathe is the household name in breathing timer, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Breathing Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (18K)YesYesSep 2026
2Breathing TimerBreathing TimerFree3.0★ (3)NoYesMay 2026
3Awesome Breathing: Pacer TimerAwesome Breathing: Pacer TimerFree4.9★ (1.4K)NoYesAug 2026
4Breathing Timer B-MindBreathing Timer B-MindFree—NoNoAug 2026
5Breathing Exercises by BreeezeBreathing Exercises by BreeezeFree4.2★ (35)NoYesAug 2026
6Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9★ (445K)NoYesSep 2026
7Breath TimerBreath TimerFree5.0★ (4)NoYesJul 2026
8Breathing Zone: BreathworkBreathing Zone: BreathworkFree4.8★ (3.7K)NoNoSep 2026

Top Picks for Breathing Timer

iBreathe – Relax and Breathe#1

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Editor's Choice
💪 Health & Fitness
4.9😊(18K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
iBreathe – Relax and Breathe screenshot 2
iBreathe – Relax and Breathe screenshot 3
iBreathe – Relax and Breathe screenshot 4
iBreathe – Relax and Breathe screenshot 5
iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
Breathing Timer#2

Breathing Timer by Jens Boje

Breathe and Relax
Strong Contender
💪 Health & Fitness
3.0(3 ratings)
FreeIn-App Purchases
Breathing Timer screenshot 1
Breathing Timer screenshot 2
Breathing Timer screenshot 3

This app guides users through scientifically-proven breathing exercises to promote relaxation, stress management, and well-being. It features multiple techniques with audio cues and visual animations for a personalized, mindful experience.

Awesome Breathing: Pacer Timer#3

Awesome Breathing: Pacer Timer by Awesome Labs LLC

Breathe for sleep calm anxiety
Worth Considering
💪 Health & Fitness
4.9(1.4K ratings)
FreeIn-App Purchases
Awesome Breathing: Pacer Timer screenshot 1
Awesome Breathing: Pacer Timer screenshot 2
Awesome Breathing: Pacer Timer screenshot 3
Awesome Breathing: Pacer Timer screenshot 4
Awesome Breathing: Pacer Timer screenshot 5
Awesome Breathing: Pacer Timer screenshot 6

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

More Breathing Timer apps to explore

4
Breathing Timer B-Mind
Breathing Timer B-Mind
Breathing Timer B-Mind
Your Breathing Companion
Free
💪 Health & Fitness
(0)
5
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathwork for Anxiety Relief
Free

Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

Clear your mindRelaxation techniquesImprove sleep quality
💪 Health & Fitness
(35)
subscription
6
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(445K)
free with in-app purchases
7
Breath Timer
Breath Timer
Breath Timer
Breath Easy
Free

This app helps you establish a daily breathwork routine with pre-set and customizable timers. Personalize your sessions with various sounds and enjoy an optional meditation period. It's designed for offline use, offering an ad-free and uninterrupted experience.

Pre-set breathing exercise timersCreate and save custom timersAdvanced timers with multiple blocks
💪 Health & Fitness
(4)
free
8
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Calm anxiety, stress & sleep
Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
(3.7K)
free
9
Steady: Paced Breathing Timer
Steady: Paced Breathing Timer
Steady: Paced Breathing Timer
Exercises for Stress & Anxiety
Free

This app guides you through rhythmic breathing exercises to reduce stress and anxiety. It offers various patterns like box breathing and 4-7-8, with audio and vibration cues to help you find your rhythm. Track your progress and set goals for a calmer mind.

Guided breathing programsCustom breathing patternsBackground music selection
🏥 Medical
(109)
subscription
10
Box Breathing & 4-7-8 Timer
Box Breathing & 4-7-8 Timer
Box Breathing & 4-7-8 Timer
Breathe. Focus. Reset.
Free

This app offers a straightforward timer to guide your box breathing or 4-7-8 breathing exercises. It helps you practice calming techniques by following a simple four-second cycle for inhaling, holding, exhaling, and holding again.

Box breathing timer4-7-8 breathing guideCalming technique timer
💪 Health & Fitness
(1)
free
11
Box Breathing - Mindful Timer
Box Breathing - Mindful Timer
Box Breathing - Mindful Timer
Mindful Breathing Made Simple
Free

This minimalist app guides you through a four-part breathing pattern with a visual timer. It's designed for simple, distraction-free mindfulness and relaxation routines, helping you focus and slow your breathing.

Visual box breathing guideFour-part breathing patternCustomizable phase duration
💪 Health & Fitness
(1)
free
12
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Mindfulness, Breathe, Sounds
Free

This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.

1000+ guided meditationsSleep meditations and breathing exercisesBedtime stories and sleep sounds
💪 Health & Fitness
(22K)
free with in-app purchases
13
Box Breathing Minimal Timer
Box Breathing Minimal Timer
Box Breathing Minimal Timer
Calm, Focus & Stress Relief
$2.99
💪 Health & Fitness
(0)
14
Breathing Timer - Box 4-7-8
Breathing Timer - Box 4-7-8
Breathing Timer - Box 4-7-8
Relax, Focus, Sleep Aid
Free
💪 Health & Fitness
(0)
15
Breathing Timer - Guided Calm
Breathing Timer - Guided Calm
Breathing Timer - Guided Calm
Box, 4-7-8 & Calming Exercises
Free
💪 Health & Fitness
(0)
16
Breath Crane Cascade Timer
Breath Crane Cascade Timer
Breath Crane Cascade Timer
by Benjamin Hattendorf
Free
💪 Health & Fitness
(0)
17
Tide: Breathing Timer
Tide: Breathing Timer
Tide: Breathing Timer
by Quiet Leaf LLC
Free
💪 Health & Fitness
(0)
18
Breo: Box Breathing Timer
Breo: Box Breathing Timer
Breo: Box Breathing Timer
4-7-8, Sleep, Focus & Calm
Free

This app offers guided breathing exercises for calm, sleep, stress relief, and focus. It features a haptic breath pacer and customizable routines, prioritizing user privacy with no ads or data tracking. Unlock additional patterns and features with a one-time purchase.

Box Breathing techniques4-7-8 Relaxation methodHaptic breath pacer
💪 Health & Fitness
(4)
free with in-app purchases
19
Breath In: Inhale Exhale Timer
Breath In: Inhale Exhale Timer
Breath In: Inhale Exhale Timer
Calm, Sleep, Focus Breaths
Free

This app offers a visual breathing guide for breathwork, mindfulness, and meditation. It features a smooth circle animation and countdown to help you maintain a steady breathing pace for relaxation, stress management, and improved focus.

Guided 4-stage breathing timerVisual breathing guide with circle animationBuilt-in and custom breathing patterns
🌟 Lifestyle
(1)
ad-supported
20
Breathe On: Breathwork Timer
Breathe On: Breathwork Timer
Breathe On: Breathwork Timer
Breathing Exercises & Balance
Free

Master breathwork with custom sessions, guided techniques, and visual animations. Track your progress, set smart reminders, and enjoy offline functionality for a complete wellness experience.

Customizable breathwork sessions12+ proven breathing techniques5 syncing animations
💪 Health & Fitness
(2)
free with in-app purchases

FAQ about Breathing Timer

What are the best breathing timer apps for iPhone?
iBreathe – Relax and Breathe tops our breathing timer apps ranking as of August 2026, with a 4.9-star average from 18K App Store ratings, and it's free to download.
Yes — 19 of the top breathing timer apps we rank are free to download, including iBreathe – Relax and Breathe and Breathing Timer.
iBreathe – Relax and Breathe shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ breathing timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
iBreathe guides users through deep breathing exercises designed to alleviate stress, anxiety, and insomnia. It offers pre-defined routines and allows users to create their own custom breathing sessions, promoting relaxation and mindfulness.
Key features include a simple, user-friendly interface, pre-defined exercises for sleep, stress, and anxiety, the ability to create custom breathing exercises, reminders to breathe throughout the day, and integration with Apple Health for tracking Mindful Minutes.

Related searches

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