This app offers guided breathing sessions of 1, 3, or 5 minutes to help reduce stress and improve focus. Enhance your practice with a calming cello track or opt for silent sessions. It's ideal for quick mindfulness breaks during a busy day or before sleep.
1.0
June 17, 2025
Breathe Break is a free application designed to help users find calm and focus through guided breathing exercises. It offers sessions of 1, 3, or 5 minutes with optional soothing music.
Breathe Break provides guided breathing sessions in durations of 1 minute, 3 minutes, and 5 minutes, allowing users to choose a session length that fits their needs.
Yes, Breathe Break allows you to mute the soothing cello track for silent practice. This ensures you can use the app for mindful moments without disturbing others.
Breathe Break is available on Mac, iPhone, and iPad, making it accessible across multiple Apple devices.
Breathe Break has an age rating of 4+, indicating it is suitable for use by children and adults alike for practicing mindfulness.
Breathe Break was last updated on June 17, 2025, with version 1.0. Further updates will be released by the developer, Armchair Engineering, to improve the application.
No, Breathe Break is ad-free, providing an uninterrupted experience for users focused on finding calm and improving their well-being.
The primary benefit of Breathe Break is its ability to help users quickly reduce stress and improve focus through simple, guided breathing exercises.
