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Best Breathing Exercises Free Apps & Games

250+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated August 2026

With an average user rating of 4.6★, the breathing exercises free category is one of the App Store's strongest. Browse all 250+ apps and games we track, sorted so the most loved ones surface first.

Compare top Breathing Exercises Free Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (18K)YesYesAug 2026
2Breathing Zone: BreathworkBreathing Zone: BreathworkFree4.8★ (3.6K)NoNoAug 2026
3Breathing Exercises by BreeezeBreathing Exercises by BreeezeFree4.2★ (35)NoYesAug 2026
4Breathwrk: Breathing ExercisesBreathwrk: Breathing ExercisesFree4.8★ (18K)NoYesAug 2026
5Breathing Exercises: Breathe+Breathing Exercises: Breathe+Free4.7★ (3.4K)YesYesAug 2026
6Kid-E-Cats. New Games for KidsKid-E-Cats. New Games for KidsFree4.0★ (54)NoYesAug 2026
7Deep Breathe: Breath ExercisesDeep Breathe: Breath ExercisesFree4.8★ (14)NoNoJul 2026
8CalmCalmFree4.8★ (2M)YesYesAug 2026

Top Picks for Breathing Exercises Free

iBreathe – Relax and Breathe#1

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Editor's Choice
💪 Health & Fitness
4.9😊(18K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
iBreathe – Relax and Breathe screenshot 2
iBreathe – Relax and Breathe screenshot 3
iBreathe – Relax and Breathe screenshot 4
iBreathe – Relax and Breathe screenshot 5
iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
Breathing Zone: Breathwork#2

Breathing Zone: Breathwork by Tane Langton

Mindful Breathing
Strong Contender
💪 Health & Fitness
4.8😊(3.6K ratings)
Free
Breathing Zone: Breathwork screenshot 1
Breathing Zone: Breathwork screenshot 2
Breathing Zone: Breathwork screenshot 3
Breathing Zone: Breathwork screenshot 4
Breathing Zone: Breathwork screenshot 5
Breathing Zone: Breathwork screenshot 6

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

What We Love

  • 🌟 Amazing app
  • 👍 Simple and effective
  • 🎨 Beautiful visuals
  • 🔊 Customizable sounds

Room to Improve

  • 🐛 Occasional crashes or bugs
  • ⚠️ Timing issues with breathing rate
  • 🔒 Lack of syncing across devices
Breathing Exercises by Breeeze#3

Breathing Exercises by Breeeze by At team LLC

Breathwork for Anxiety Relief
Worth Considering
💪 Health & Fitness
4.2(35 ratings)
FreeIn-App Purchases
Breathing Exercises by Breeeze screenshot 1
Breathing Exercises by Breeeze screenshot 2
Breathing Exercises by Breeeze screenshot 3
Breathing Exercises by Breeeze screenshot 4

Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

More Breathing Exercises Free apps to explore

4
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
💪 Health & Fitness
(18K)
free with in-app purchases
5
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.4K)
free with in-app purchases
6
Kid-E-Cats. New Games for Kids
Kid-E-Cats. New Games for Kids
Kid-E-Cats. New Games for Kids
Educational games for children
Free

Engaging educational games designed to make learning fun for preschoolers and toddlers. Children can explore colors, numbers, shapes, and early math through playful activities guided by adorable kitten characters. Offers a safe and joyful environment for early development.

Learn colors, shapes, and planetsPractice counting and numbersSort objects and recognize patterns
🎬 Entertainment
(54)
free with in-app purchases
7
Deep Breathe: Breath Exercises
Deep Breathe: Breath Exercises
Deep Breathe: Breath Exercises
Paced Box Breathing for Relax
Free

This app guides you through simple, paced breathing exercises to promote relaxation and focus. It offers customizable breath durations and rates, with a clean design and optional daily reminders. Data can be synced with Apple Health.

Paced box breathing exercisesCustomizable breath duration (1-5 mins)Adjustable breath rate (4-10 breaths/min)
💪 Health & Fitness
(14)
free
8
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
9
Breather: Breathing Exercises
Breather: Breathing Exercises
Breather: Breathing Exercises
Breathe, relax, sleep better
Free
💪 Health & Fitness
(0)
10
Три Кота: Путешествие Котят!
Три Кота: Путешествие Котят!
Три Кота: Путешествие Котят!
Мини Игры Про Супер Котиков!
Free

Embark on a journey across Russia with beloved cartoon cats! Explore unique locations, learn to pack for trips, choose transportation, and engage in fun mini-games. Collect souvenirs and discover the wonders of travel while learning important skills.

Explore 8 unique Russian locationsLearn to pack and prepare for tripsChoose transportation and routes
🎮 Games
(9)
free
11
iBreath - Breathing Exercises
iBreath - Breathing Exercises
iBreath - Breathing Exercises
Reduce Anxiety with Breathing
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
12
reBreathe: Breathing Exercises
reBreathe: Breathing Exercises
reBreathe: Breathing Exercises
Stress Relief and Better Sleep
Free
💪 Health & Fitness
(0)
13
Breathing Exercises - Aira
Breathing Exercises - Aira
Breathing Exercises - Aira
Stress, Sleep, ADHD, Breathe
Free
💪 Health & Fitness
(0)
14
BreathLife: Breathing Age Test
BreathLife: Breathing Age Test
BreathLife: Breathing Age Test
Lung Health · Exercises · CO2
Free

Discover your lung health with a quick breathing test. Get personalized exercises to improve your respiratory age and overall well-being. Track progress and join a supportive community.

60-second CO2 tolerance testPersonalized breathing exercisesBreathing age tracking
💪 Health & Fitness
(0)
freemium
15
Breathe It: Guided Breathing
Breathe It: Guided Breathing
Breathe It: Guided Breathing
Calm Your Mind & Body
Free
💪 Health & Fitness
(0)
16
Shizuka - Guided Breathing
Shizuka - Guided Breathing
Shizuka - Guided Breathing
by Elysia Munoz
Free
💪 Health & Fitness
(0)
17
Spirograph Breathing Coach
Spirograph Breathing Coach
Spirograph Breathing Coach
Your Path to Mindful Breathing
Free

Learn mindful breathing techniques with visually engaging spirograph animations. This app offers personalized exercises designed to promote relaxation and improve your well-being through conscious breathwork.

Live spirograph breath animationsScientifically-based breath patternsPersonalized breathing exercises
💪 Health & Fitness
(0)
ad-supported
18
phew: breathing exercises
phew: breathing exercises
phew: breathing exercises
Stress, Sleep, Focus & Energy
Free
💪 Health & Fitness
(0)
19
Breathe - unwind and relax
Breathe - unwind and relax
Breathe - unwind and relax
Breathing exercises
Free

Visualize your breathing with this simple app. It offers guided exercises for relaxation, meditation, and breath training, allowing you to customize breathing phases for calm and sleep.

Breathing visualizationGuided relaxationMeditation aid
💪 Health & Fitness
(9)
free
20
PNEO Breathe
PNEO Breathe
PNEO Breathe
Guided breathing for everybody
Free
💪 Health & Fitness
(0)

FAQ about Breathing Exercises Free

What are the best breathing exercises free apps & games for iPhone?
iBreathe – Relax and Breathe tops our breathing exercises free apps & games ranking as of August 2026, with a 4.9-star average from 18K App Store ratings, and it's free to download.
iBreathe – Relax and Breathe shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ breathing exercises free apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
iBreathe guides users through deep breathing exercises designed to alleviate stress, anxiety, and insomnia. It offers pre-defined routines and allows users to create their own custom breathing sessions, promoting relaxation and mindfulness.
Key features include a simple, user-friendly interface, pre-defined exercises for sleep, stress, and anxiety, the ability to create custom breathing exercises, reminders to breathe throughout the day, and integration with Apple Health for tracking Mindful Minutes.