250+ iOS apps curated and reviewed
Finding the right awesome breathing apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (1.4K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (3.7K) | No | No | Aug 2026 |
| 3 |  | Free | 4.9★ (18K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.5★ (57) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (195) | Yes | Yes | Aug 2026 |
| 6 |  | Free | — | No | No | May 2026 |
| 7 |  | Free | 5.0★ (34) | No | No | Aug 2026 |
| 8 |  | Free | — | No | No | Jun 2026 |
This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
This app guides you through timed breathing exercises to help manage stress and promote relaxation. It offers pre-set intervals like Box Breathing and 478 Breathing, along with customizable options for personalized practice.
This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.
This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.
This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.
This app helps asthma sufferers identify their personal triggers by visually analyzing breathing sounds. Users record their breath, and the app generates a comprehensible visual curve from complex data, aiding in understanding triggers and remedies.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This app offers guided breathing exercises designed to improve lung health, sleep quality, and mental well-being. It provides personalized programs for various health goals, including managing COPD, asthma relief, anxiety reduction, and enhanced focus. Users can track their progress with easy-to-follow instructions for different breathing techniques.
