BreathLife Breathing Exercises

• Simpler from day one: after signing up, you land straight on your day, 3 minutes a day to start (5 or 10 in Profile). • Clearer test instructions: breathe out completely, empty all the air, then hold. • Progress: your "picked for you" exercises are counted better. • Fixes: sign out and account deletion from the access screen. Also recently: • Your first 7 days are completely free: no card, no trial to cancel. • New guided voices, written for each path: the session greets you, tells you where you are and cheers you on at the right time. • Three new exercises: Sigh, Ladder, Three Levels. They join every path. • After the session, say where it was hard: the hold or the out-breath comes back shorter, the rest stays the same. Three times "calmer" in a row: one notch up. • Leaderboard by consistency: days count before minutes, with your rank and your neighbours. • Ambient music per goal. • Your path follows what you tick: blocked nose, fast breathing at rest, shoulder tension, racing mind… Each one brings its own exercise from day 2, with the reason shown. • A clearer result: your breath hold first, and the adjusted time when smoking or activity count. A higher breathing age is shown as a starting point, not a verdict. • Sunday together: every Sunday at 8 pm, breathe live with the community. See who is in the room and send a breath at the end. • Weekly challenge: breathe 5 days out of 7 to earn your green star, 7 out of 7 to earn a joker. • With a friend: one code, the same breathing exercise at the same time. • Optimized for iPhone Duo, plus many fixes for a calmer, more reliable app.