Onezen: Breathing Exercises

Feeling overwhelmed by stress? Is your mind racing? Onezen helps you find calm in just 2 minutes with guided breathing. PERSONALIZED GUIDED BREATHING Exercises tailored to your needs: heart coherence, square breathing, the 4-7-8 method for sleep, and more. WHO IS IT FOR? • Anxiety and panic attacks • Brain fog and ADHD • Difficulty falling asleep • Need for focus and concentration WHY IT WORKS Guided breathing activates your parasympathetic nervous system—it's scientifically proven. In 60 seconds, your heart rate slows and your brain switches to calm mode. WHAT MAKES ONEZEN UNIQUE • Short sessions (2-5 min) that fit into your day • Track your progress and streaks • Clean interface, zero distractions • Smart reminders to build a habit Start your free trial and discover Onezen Premium. Auto-renewing subscription options: - Monthly: $2.99/month - Annual: $19.99/year Payment is charged to your Apple account upon confirmation of purchase. The subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscription in your App Store account settings after purchase. Any unused portion of the free trial period (if offered) is forfeited upon purchase of a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.onezen-app.com/confidentialite-en