BreathLife: Breathwork & Sleep

• Your path follows what you tick: blocked nose, fast breathing at rest, shoulder tension, racing mind… Each one brings its own exercise from day 2, with the reason shown. • Two new answers at the start: “Often blocked nose or allergies” and “Breathing rather fast at rest”. • A clearer result: your breath hold first, and the adjusted time when smoking or activity count. A higher breathing age is shown as a starting point, not a verdict. • Redesigned widget. • Optimized for iPhone Duo. • Sunday together: every Sunday at 8 pm, breathe live with the community. See who is in the room and send a breath at the end. • Weekly challenge: breathe 5 days out of 7 to earn your green star, 7 out of 7 to earn a joker. It follows your path week. • Jokers: a free joker to protect your streak if you miss a day. • Progress: your breathing age and level on a clear scale. See how many seconds of breath hold you need to reach the next level. • With a friend: one code, the same breathing exercise at the same time. • Plus many fixes for a calmer, more reliable app.