Best 59 Breaths Apps

3.8(12 ratings)

FreeIn-App Purchases

59 Breaths: Breathing & HRV screenshot 1

59 Breaths: Breathing & HRV screenshot 2

59 Breaths: Breathing & HRV screenshot 3

59 Breaths: Breathing & HRV screenshot 4

Train your nervous system with professional HRV biofeedback using your Apple Watch. Improve emotional regulation, sleep quality, and performance. Get real-time feedback and track your progress with advanced analytics.

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe

Strong Contender

4.8😐(18K ratings)

FreeIn-App Purchases

Breathwrk: Breathing Exercises screenshot 1

Breathwrk: Breathing Exercises screenshot 2

Breathwrk: Breathing Exercises screenshot 3

Breathwrk: Breathing Exercises screenshot 4

Breathwrk: Breathing Exercises screenshot 5

Breathwrk: Breathing Exercises screenshot 6

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

What We Love

🚀 Effective for anxiety, stress, and sleep
👍 Intuitive and easy to use
🤩 Helpful for breathing and mental health
💫 Calming and relaxing
🌟 Customizable breathing exercises

Room to Improve

🐛 Frequent crashes and freezing issues
💰 Expensive subscription model
🚫 Limited free content
🤖 Impersonal and robotic voice instructions
🔍 Difficult to navigate and find exercises

Box Breathe Inhale by Denys Triasunov

Worth Considering

One Deep Breath: Box Breathing

4.8(473 ratings)

Free

This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.

More 59 Breaths apps to explore

Paced Breathing Exercises

Guided breathing exercisesCustomizable breathwork patternsProgress tracking and streaks

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

(143)

Open Breathwork Freely Breathe

Breathing Exercises

30+ guided breathing exercisesCustomizable exercise timersInteractive gesture control mode

This app offers a minimalist interface for guided breathing exercises and customizable timers. Explore over 30 pre-set routines or create your own, with an interactive mode that uses gestures for control. It's designed to aid stress reduction, anxiety relief, and improve sleep and mood.

(54)

Breathe - unwind and relax

Breathing exercises

Breathing visualizationGuided relaxationMeditation aid

Visualize your breathing with this simple app. It offers guided exercises for relaxation, meditation, and breath training, allowing you to customize breathing phases for calm and sleep.

(9)

Aeri: Breathwork & Meditation

by Lawrence van Lingen

Personalized breath trainingApnea workoutsStress and anxiety reduction

Enhance your well-being and athletic performance with science-backed breathwork and apnea training. This app offers personalized exercises to reduce stress, improve focus, build endurance, and aid recovery. Train your breathing system for a sharper mind and stronger body.

Breathwork for Performance

Measurable baseline assessment (BOLT)Personalized training blocksPerformance improvement tracking

This app offers a structured training system for breathwork, focusing on measurable improvements in endurance, recovery, and mental focus. It provides personalized training blocks based on your baseline performance and offers quick tools for specific moments like pre-workout or stress relief.

(25)

Breathe with Breath Player

Create Music with Your Breath

Create music from breathGuided breathing exercises (4,7,8, box breathing)Personalized soundscapes

Create music with your breath and reduce stress. This app offers guided breathing exercises, personalized soundscapes, and affirmations to promote calmness, focus, and better sleep. Integrate with HealthKit for holistic well-being.

(50)

Programmable guided breathing

Mindfull Breathing

Customizable breathing cycles (inhale, hold, exhale)Predefined breathing programsAudio cues and background music

This app offers guided breathing exercises with customizable cycles and audio options. It provides a distraction-free experience with no ads, in-app purchases, or user tracking, and can be used offline.

(7)

Breathe. Regulate. Ground.

GroundApp - Breathwork

AI-guided personalized breathwork sessions33 scientifically-backed breathing techniquesWearable integration (Apple Health, Oura, Whoop, Garmin)

This app uses AI to guide you through scientifically-backed breathwork techniques to help you feel calm, focused, and present. It offers personalized sessions based on your current state and goals, with wearable integration for biometric insights.

(11)

Oak - Meditation & Breathing

meditate, breathe, sleep

Guided mindful meditationsLoving-kindness meditationsSleep meditations

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

(32K)

PeakO₂: Stamina & Breath Guide

Endurance, Lung Health & Focus

Personalized O₂ training plansCustomizable breath-hold start timeGuided breath-hold sessions

Enhance your breath control and oxygen efficiency with structured exercises. This app offers personalized training plans, guided sessions, and progress tracking for improved physical and mental endurance. Suitable for athletes, freedivers, and anyone looking to master their breath.

⚽ Sports

(13)

Breathio - mindful breathing

Simple breathing exercises

Synchronized breathing animationsHaptic feedbackNo account required

This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.

(11)

Breathing: Breathe & Meditate

Exercises for anxiety relief

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

(34)

Breathing Zone: Breathwork

Calm anxiety, stress & sleep

Guided breathing exercisesStress reductionMood improvement

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

(3.7K)

BreathMinder: Guided Breathing

Breathing Exercises & Sleep

Guided breathing presetsCustomizable breathing rhythmsInteractive BreathScapes

This app guides you through various breathing techniques to reduce stress, improve focus, and promote relaxation. It offers customizable sessions, interactive visuals, and Apple Watch integration for a mindful experience.

(1)

Breathe & Sleep – BreathCoach+

Breathe to Calm Anxiety Stress

Personalized breathing plansTechniques for any occasionUnique breathwork courses

This app offers personalized breathing exercises and courses to help users relax, focus, and improve sleep. It provides techniques for various occasions and skill levels, enhancing well-being through guided breathwork and sensory experiences.

(41)

Guided breathing for everybody

PNEO Breathe

Access immersive breathwork journeys and connect with global facilitators for stress reduction and personal growth. Download sessions for offline use and tailor your practice to your specific goals.

Immersive breathwork journeysGlobal facilitator networkOffline session access

(241)