250+ iOS apps curated and reviewed
Finding the right 59 breaths apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 3.8★ (12) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.8★ (18K) | No | Yes | Nov 2026 | |
| 3 |  | Free | 4.8★ (3.8K) | No | No | Nov 2026 | |
| 4 |  | Free | — | No | No | May 2026 | |
| 5 |  | Free | — | No | No | May 2026 | |
| 6 |  | Free | — | No | No | Oct 2026 | |
| 7 |  | Free | — | No | Yes | Oct 2026 | |
| 8 |  | Free | 5.0★ (2) | No | Yes | Oct 2026 |
Train your nervous system with professional HRV biofeedback using your Apple Watch. Improve emotional regulation, sleep quality, and performance. Get real-time feedback and track your progress with advanced analytics.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
