Best Respiration Apps

0+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated July 2026

If you already know Respi, this is the deeper bench. 0+ respiration apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Respiration Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Respi-RateRespi-RateFree4.7★ (95)NoNoJul 2026
2Respire: Mindful breathingRespire: Mindful breathingFree5.0★ (92)NoYesAug 2026
3Petit BamBou: MindfulnessPetit BamBou: MindfulnessFree4.9★ (1.9K)NoYesAug 2026
4Wim Hof Method: BreathworkWim Hof Method: BreathworkFree4.9★ (13K)NoYesAug 2026
5CalmCalmFree4.8★ (2M)YesYesAug 2026
6Mindllama Breathe Sleep FocusMindllama Breathe Sleep FocusFree4.9★ (9.2K)NoYesAug 2026
7Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesAug 2026
8Relax: Meditation & BreathingRelax: Meditation & BreathingFree4.9★ (60)NoNoJul 2026

Top Picks for Respiration

Respi-Rate#1

Respi-Rate by medappear s.r.o.

Respiratory Rate Measurement
Editor's Choice
🏥 Medical
4.7(95 ratings)
Free
Respi-Rate screenshot 1
Respi-Rate screenshot 2
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Respi-Rate screenshot 4

This app assists healthcare professionals in accurately measuring a patient's respiratory rate. It uses an innovative algorithm and a simple button press to calculate breaths per minute, accounting for user reaction time for precise results. Designed for regular breathing patterns, it ensures accuracy within 95% ± 1 breath/min.

Respire: Mindful breathing#2

Respire: Mindful breathing by Stephane Garzino

The relaxation experience
Strong Contender
💪 Health & Fitness
5.0(92 ratings)
FreeIn-App Purchases
Respire: Mindful breathing screenshot 1
Respire: Mindful breathing screenshot 2
Respire: Mindful breathing screenshot 3
Respire: Mindful breathing screenshot 4
Respire: Mindful breathing screenshot 5
Respire: Mindful breathing screenshot 6

Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.

Petit BamBou: Mindfulness#3

Petit BamBou: Mindfulness by FeelVeryBien SAS

Mindfulness, sleep, wellness
Worth Considering
💪 Health & Fitness
4.9😊(1.9K ratings)
FreeIn-App Purchases
Petit BamBou: Mindfulness screenshot 1
Petit BamBou: Mindfulness screenshot 2
Petit BamBou: Mindfulness screenshot 3
Petit BamBou: Mindfulness screenshot 4
Petit BamBou: Mindfulness screenshot 5
Petit BamBou: Mindfulness screenshot 6

This app helps you cultivate inner peace and balance through guided meditation and breathing exercises. Discover programs for adults and children, learn to understand your emotions, and improve sleep quality. Access a wealth of content to nurture your mental well-being.

What We Love

  • 🌿 Relaxing and calming
  • 👍 Easy to use and follow
  • 🌞 Helps with sleep and stress
  • 🙏 Soothing and empathetic guidance

Room to Improve

  • 💰 Expensive subscription
  • 🤖 Robotic or scripted narration at times
  • 🔒 Restricted access to full content without subscription

More Respiration apps to explore

4
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

Guided breathing exercisesCold water therapy practicesMind power exercises
💪 Health & Fitness
(13K)
free with in-app purchases
5
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
6
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Breathing exercises companion
Free

Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.

Home Screen Widget for breathing exercises50+ Calming Sounds40+ Daily Characters to collect
💪 Health & Fitness
(9.2K)
subscription
7
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Mental Health, Stress, Anxiety
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
8
Relax: Meditation & Breathing
Relax: Meditation & Breathing
Relax: Meditation & Breathing
#1 Help to Sleep, Anti Stress
Free

This app helps you relax and de-stress through guided meditation and breathing exercises. It integrates with your health app to track mindfulness sessions and offers customizable breathing durations with ambient sounds. Listen to professional stories for guided relaxation.

Mindful session trackingCustomizable breathing durationsRelaxing ambient sounds
💪 Health & Fitness
(60)
free
9
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Exercises for anxiety relief
Free

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms
💪 Health & Fitness
(34)
free
10
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
💪 Health & Fitness
(18K)
free with in-app purchases
11
ZenBreath: Breathing Exercises
ZenBreath: Breathing Exercises
ZenBreath: Breathing Exercises
Stress, Sleep, Anxiety
Free

Reduce stress and anxiety in just five minutes with guided breathing exercises. This app helps you naturally achieve cardiac coherence, promoting calm and long-term emotional control. Customize session durations and enjoy relaxing music for a personalized practice.

Guided cardiac coherence breathingAdjustable session durationInhalation and exhalation sound cues
💪 Health & Fitness
(111)
free with in-app purchases
12
RespiRelax+
RespiRelax+
RespiRelax+
by Les Thermes d'Allevard
Free

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

Personalized breathing programsStress management exercisesCardiac coherence training
💪 Health & Fitness
(16)
free
13
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
💪 Health & Fitness
(18K)
free with in-app purchases
14
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathwork for Anxiety Relief
Free

Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

Clear your mindRelaxation techniquesImprove sleep quality
💪 Health & Fitness
(35)
subscription
15
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
(3.6K)
free
16
Box breathing assistant
Box breathing assistant
Box breathing assistant
Anti stress technique
Free

This app guides you through a calming breathing technique to reduce stress and anxiety. It helps you control your breathing rhythm to improve focus and promote relaxation. Regular practice can lead to deeper relaxation and increased awareness of your diaphragm.

Guided box breathing cyclesStress and anxiety reductionImproved focus and concentration
💪 Health & Fitness
(118)
free with in-app purchases
17
Respiration ID
Respiration ID
Respiration ID
by Blue Tree Publishing, Inc.
$4.99

Explore the anatomy of respiration with interactive animations and structure identification. Learn about the body, thorax, and lungs through touch-based learning and detailed text. Save and share your discoveries with the built-in drawing and screenshot tools.

Interactive 3D respiratory anatomy modelsStructure identification with text detailsAnimations of inhalation and exhalation
📚 Education
(1)
paid
18
Biomolecules: Cell respiration
Biomolecules: Cell respiration
Biomolecules: Cell respiration
by Carolina Biological Supply
Free

Explore the fundamental processes of cellular respiration. Learn about Glycolysis, Pyruvate oxidation, the Krebs cycle, and Oxidative phosphorylation, including the molecules involved in each pathway. This app is part of a series designed for those interested in general, organic, and biological chemistry.

Learn GlycolysisStudy Pyruvate oxidationExplore the Krebs cycle
📚 Education
(1)
ad-supported
19
Health through Breath - Pranayama
Health through Breath - Pranayama
Health through Breath - Pranayama
by Saagara
$4.99

This app offers a guided approach to deep breathing exercises, utilizing music and animated visuals to promote relaxation and stress relief. It features a progressive course based on yoga principles to help users find balance, improve focus, and potentially alleviate symptoms of various health conditions.

Guided deep breathing exercisesMusic and animated visualsProgressive yoga-based course
💪 Health & Fitness
(48)
free
20
Gaia: Streaming Consciousness
Gaia: Streaming Consciousness
Gaia: Streaming Consciousness
Video & TV for Personal Growth
Free

Access a vast library of films, original shows, and documentaries focused on personal growth, spirituality, and alternative perspectives. Explore topics like ancient history, metaphysics, yoga, and meditation to elevate your awareness and seek a new understanding of the world.

Informative films and original showsDocumentaries on personal transformationPractices for yoga and meditation
🎬 Entertainment
(140K)
subscription

FAQ about Respiration

What are the best respiration apps for iPhone?
Respi-Rate tops our respiration apps ranking as of July 2026, with a 4.7-star average from 95 App Store ratings, and it's free to download.
Yes — 18 of the top respiration apps we rank are free to download, including Respi-Rate and Respire: Mindful breathing.
Respi-Rate has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
Respi-Rate uses an innovative algorithm. You press the 'Lungs button' each time the patient starts to inhale. The app calculates the interval between breaths and converts it to a one-minute respiratory rate, factoring in your reaction time for accuracy.
Respi-Rate aims for an accuracy of 95% ± 1 breath/min for regular breathing patterns. It verifies the determination and continues to define additional intervals if needed to meet this precision.