This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
What We Love
- 👍 Simple and easy to use
- 🚀 Customizable breathing intervals
- 🔒 No subscription or data collection
- 💡 Helpful for managing anxiety and stress
- 👍 Straightforward interface with no clutter
- 💡 Useful for various breathing techniques (box, 4-7-8, etc.)
Room to Improve
- 🐛 Occasional issues with Apple Watch integration
- 💰 Tip jar prompt after sessions can be intrusive
- 🔋 Drains battery on some devices
- 🐛 Inconsistent haptic feedback on Apple Watch
