Best Free Breathing App Calming

Calm

Sleep, Meditation, Relaxation

Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

Balance: Meditation & Sleep

Breathe, calm anxiety & stress

Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

Breathing Zone: Breathwork

Mindful Breathing

Free

Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.

Mooze - Relaxing & Antistress

Calm Breathing, Fluid & Slime

Free

Improve your mental well-being and reduce stress with our app designed to help you relax through guided meditation, soothing sounds, and mindfulness exercises. Download now for a calmer mind and a more peaceful day.

Pulse - Breathing & Meditation

Your breathing app. Your calm.

Free

Track your breathing, monitor your stress levels, and practice mindfulness with guided breathing exercises on this app. Take control of your well-being today and start your journey to a calmer mind.

Breathing Exercises: Breathe+

Guided Patterns Box Breath 478

Free

Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.

Awesome Breathing: Pacer Timer

Breathe for sleep calm anxiety

Free

Enhance your well-being with a customizable breathing guide app for meditation, sleep, stress relief, and mindfulness. Experience calm with features like customizable breathing patterns, relaxation programs, and guided cues. Download now and start your journey to inner peace and mindfulness.

Insight Timer–Meditate, Sleep

Meditation & Anxiety Relief

Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

White Noise Relax Sleep Sounds

Breathe, Focus, Reduce Anxiety

Free

This application helps you unwind, focus, and fall asleep faster with soothing soundscapes designed to quiet the mind and calm your space. Explore over 50 calming sounds, customize your own soundscapes, and take control of your relaxation and sleep with features like sleep timers and looping playback.

iBreathe – Relax and Breathe

Simple Guided Breathing

Free

Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

Relaxed - Sleep Sounds & Relax

White Noise & Calming Melodies

Free

Improve your sleep with a soothing sound app that offers a variety of relaxing sounds to help you unwind and sleep better. Experience calmness and tranquility with a wide selection of ambient sounds tailored for a peaceful night's sleep. Try it now for a restful sleep experience.

Meditopia: Sleep, Meditation

Mindfulness, Breathe, Sounds

Free

Experience deep-dive meditations and AI therapy with a variety of mindfulness tools on Meditopia. With over 1000 guided meditations, sleep stories, breathing exercises, and more, find your mental resilience and peace. Download now for a free meditation trial.

Breathing & HRV: MindBreath

Breathing- Calm, Relax, BP

Free

Experience the calming power of ancient breathing techniques with MindBreath. Achieve relaxation and promote good health through guided exercises and a built-in HRV heart rate monitor for stress management. Breathe easy with MindBreath.

Waking Up: Meditation & Wisdom

Insights for a Better Life

Free

Experience a transformative meditation journey with a unique app that offers guided meditations, mindfulness practices, and insightful lessons from prominent teachers. Start your journey to inner peace and self-discovery today.

Deep calm Daily breathing app

Pranayama - Breathe to relax

Free

This breathing assistant app offers guided practices for relaxation, stress reduction, and improved sleep, utilizing breathing visualization, meditation, and yoga techniques to enhance overall health. Start relaxing and improving your well-being with personalized breathing exercises and trainings.

Relax Meditation: Guided Mind

Relaxing sleep sounds + calm

Free

Experience the transformative power of mindfulness with our meditation app. Practice daily with guided programs on self-esteem, relationships, creativity, and more to boost health, happiness, and productivity. Join our community and start your 5-day free trial today! Visit our website for more information.