Best Free Breathing App Children

iBreathe – Relax and Breathe

Simple Guided Breathing

Free

Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

Storybook: Sleep & Meditation

Affirmations & Meditations

Free

Improve your sleep with a relaxation app that offers calming bedtime stories, guided meditations, and white noise sounds to help you fall asleep faster and wake up refreshed. Transform your bedtime routine and enhance your self-esteem by trying it out tonight.

The Breathing App: Calm Daily

Simple Breath to Focus & Sleep

Free

Experience the power of resonance through conscious breathing with this app, which helps you achieve calm, restful alertness and numerous health benefits by syncing your breath with your body's natural rhythms. Created by a team of experts, this tool offers a stress reset button for a more balanced and mindful life. Explore more at the provided social media links.

Paced Breathing

Improve your breathing.

Free

Improve your breathing with guided visual, audio, and haptic cues for stress relief, meditation, lung strengthening, and relaxation. Customize breath timing, enjoy reminders, and experience health benefits like improved cardiovascular health and stress responses. Join the thousands benefiting from Paced Breathing for a calmer, healthier lifestyle.

Nemours Children’s MyChart

Patient Portal

Free

Access award-winning pediatric care and educational resources anytime with the Nemours app. View medical records, schedule video visits, message your child's care team, and more. Keep your child healthy with personalized features for specific conditions. Download now for secure and convenient pediatric healthcare.

Airofit

Stay a breath ahead

Free

Airofit is a breathing trainer app that offers personalized respiratory training programs to enhance physical performance. It includes informative lung tests, targeted training programs, challenging exercises, activity tracking, and easy personal customization. Join to improve physical performance by up to 8% in just 8 weeks with short daily sessions. Learn more at Airofit.com.

Mindllama Breathe Sleep Focus

Breathing exercises companion

Free

Improve focus, reduce stress, and enhance relaxation with our breathing exercises and meditation app. Achieve better sleep, increased productivity, and improved mood in just 60 seconds. Act now to start your journey towards mindfulness.

Lungy: Breathing Exercises

Breathe Deep: Breathwork App

Free

Improve your well-being with Lungy, a breathing exercise app designed to help you practice mindfulness through guided breathing exercises. Take control of your breathing to reduce stress and enhance relaxation.

Sleep With Me: Fall Asleep App

Sleeping Sounds & White Noise

Free

Fall asleep quickly and peacefully with soothing sounds and bedtime stories. Relax your mind and drift off to sleep effortlessly. Download now for a restful night's sleep.

Breathing: Breathe & Meditate

Exercises for anxiety relief

Free

This application offers guided breathing exercises and meditation techniques to help manage anxiety, improve well-being, and reduce stress. Through customizable breathing rhythms, statistics tracking, and personalized settings, users can take control of their breathing and enhance their overall quality of life.

Neuropeak Pro

Breathing & HRV Training

Free

This application offers breathing and heart rate variability training, allowing users to conduct precision breathing sessions, track their progress, and access instructional content to adopt a successful breathing practice. By utilizing this tool, users can learn to maximize their potential and improve their overall well-being through effective breathing techniques.

Awesome Breathing: Pacer Timer

Breathe for sleep calm anxiety

Free

Enhance your well-being with a customizable breathing guide app for meditation, sleep, stress relief, and mindfulness. Experience calm with features like customizable breathing patterns, relaxation programs, and guided cues. Download now and start your journey to inner peace and mindfulness.

Breathing & HRV: MindBreath

Breathing- Calm, Relax, BP

Free

Experience the calming power of ancient breathing techniques with MindBreath. Achieve relaxation and promote good health through guided exercises and a built-in HRV heart rate monitor for stress management. Breathe easy with MindBreath.

Breathly

Simple guided breathing

Free

Experience guided breathing exercises for relaxation and breath training with a free and ad-free application. Simply choose a breathing technique on Breathly and focus on the guided exercise. Start your journey to relaxation today.

Breathing Pattern

by Citrus Apps

Free

Improve your breathing pattern with this app by following personalized exercises, taking a questionnaire, and learning good techniques to increase lung effectiveness and balance your body's physiology. Start your journey to breathe better and live well by downloading the app and taking control of your breathing today.