Best Free Breathing App Yoga

Extensive class varietyLive and on-demand classesWorld-class instructors

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

(32K)

Functional Yoga for Every Day

Breathe and Flow Yoga

1000+ yoga, mobility, and breathwork videosNew content added multiple times monthlyFull programs and curated collections

Access a vast library of yoga, mobility, and breathwork videos led by certified instructors. Explore structured programs, curated collections, and live community gatherings to enhance your physical and mental well-being.

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Jess Yoga: Move Breathe Flow

Movement + Mindfulness

Full-length yoga classesMeditations and playlistsMulti-day courses

Access a variety of yoga classes, guided meditations, and curated playlists to support your practice. Whether you're new to yoga or an experienced practitioner, find classes with clear instructions and modifications to suit your level and needs.

(2.1K)

Find What Feels Good Yoga

yoga, meditation, community

900+ yoga and meditation videosExclusive FWFG contentYoga With Adriene library

Access a vast library of yoga and meditation videos for all levels. Explore guided practices, creative content, and connect with a global community. Personalize your journey with custom playlists and offline viewing.

Meditation, sleep & relaxation

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

(7.5K)

йога для новичков - Lotus Flow

йога и растяжка для начинающих

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

(3.5K)

Yoga Wake Up – Morning Routine

Wake up calm with gentle yoga

Yoga Alarm ClockAudio-guided yoga and meditationMorning and bedtime routines

This app offers an audio-guided yoga alarm clock to help you wake up and wind down with gentle yoga, meditation, and stretching. It provides hundreds of sessions and dedicated series to build healthy morning and bedtime routines, promoting wellness throughout your day.

(2.2K)

Yoga Fit | Yoga for Beginners

Chair Yoga, Pilates & Stretch

Beginner-friendly yoga classesGuided meditation sessionsPersonalized yoga plans

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

(120K)

Habuild: Online Yoga Everyday

Burn fat, Reduce stress

Live yoga, dance, and strength sessionsHabit-building remindersWater intake notifications

Engage in live yoga, dance, and strength sessions to improve your mind and body. Build healthy habits with smart reminders for water intake and consistency, earning rewards along the way. Discover workshops and nutrition tips for a healthier lifestyle.

Shvasa - yoga in every breath

(815)

free

Live Yoga Classes

Live yoga classesMaster teachersPersonalized experience

Access live, personalized yoga classes with expert instructors online. This app offers small class sizes for individual attention, helping you build a healthy habit for life. Suitable for all levels, from beginners to advanced practitioners.

(304)

Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

100s of guided exercises and classesDaily updated classesHabit tracking and reminders

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

(18K)

Yoga Poses Daily by GetFit

Stretching & flexibility app

Personalized yoga programsVideo sessions by certified instructorsWorkouts vary by difficulty and duration

This app offers guided yoga workouts designed to improve physical, emotional, and spiritual well-being. It provides personalized programs, video sessions led by certified instructors, and progress tracking to help users achieve wellness goals like stress reduction and weight loss.

A new workout every time!

New yoga practice every timeCustomizable practice types (Vinyasa, Hatha, Yin, etc.)Targeted body area boosts

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

Open: Breathwork + Meditation

(326K)

subscription

A Mindfulness Studio

Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

(17K)

Slowdive | Meditation & Mantra

Sleep Better | Reduce Anxiety

Guided meditationsBreathing exercisesSmart newsfeed recommendations

This app offers guided meditations, breathing exercises, and a smart newsfeed to help users reduce stress, improve mindfulness, and build a regular meditation habit. It includes a multi-functional timer, group sessions, and analytics to track progress.

🌟 Lifestyle

(9.1K)

subscription

Yoga & Meditation | Gotta Yoga

+350 classes for all levels

350+ yoga classesLive classes via ZoomOffline access

Access over 350 yoga classes for all levels, from Vinyasa to Hatha, with certified instructors. Enjoy offline access, multilingual guidance, and integration with your Health app for tracking progress. Start with a 7-day free trial.

(14K)

Paced Breathing

Improve your breathing.

Adjustable inhale, hold, exhale timingVisual, audio, and haptic cuesHeart monitoring (heart rate, HRV, coherence)

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

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