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Breathe and Flow Yoga

Breathe and Flow Yoga

Functional Yoga for Every Day

181 ratings
123 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 14, 2023
  • December 15, 2025

Features

Developer

Breathe and Flow LLC
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About

Access a vast library of yoga, mobility, and breathwork videos led by certified instructors. Explore structured programs, curated collections, and live community gatherings to enhance your physical and mental well-being.

✓1000+ yoga, mobility, and breathwork videos
✓New content added multiple times monthly
✓Full programs and curated collections
✓Monthly live satsang video gatherings
✓Smart filters for easy content discovery
✓Ad-free video library access
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What's New in Breathe and Flow Yoga

1.390.11

December 15, 2025

Thanks for choosing Breathe and Flow Yoga! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

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Subscription plans

Moksha Monthly

Monthly subscription

$55.001 Month
7 Days trial
How to cancel Breathe and Flow Yoga subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Best yoga out there

I’ve been practicing with these guys since 2017. The only bad part is I can’t go to any other yoga classes anymore because they’ve raised the bar to high!
aidan7999aidan7999

Thank you.

Life changing.
MadalynschiffMadalynschiff

A better person.

Continue your yoga journey with Flo & Bri regardless of your skill level. If you stick with the practices you may find you become a better person in the process. I joined to be a better runner and I am thankful for being given an opportunity to experience all the things in a yoga practice beyond the physical strength. Thank you Flo & Bri. Namaste.
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PDXAndrewPDXAndrew

Best app ever for yoga

Packed with content great instructors definitely love this app
jr.wiljr.wil

Excellent Yoga Practice App

Started learning yoga via Yoga with Adriene on YouTube back around 2017/2018 or so. Eventually found Breathe and Flow on YouTube and it felt like a great way to progress. The app has not disappointed. Nice to have everything organized in a dedicated space. Well worth the cost if you don’t mind practicing at home by yourself. It’s just like their YouTube channel, but more comprehensive. Nice having the app as a reminder on the front page of my phone to practice regularly as well.
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Some fella 101Some fella 101
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FAQ

What kind of content does Breathe and Flow Yoga offer?

The app offers over 1000 high-quality videos covering yoga, mobility, breathwork, meditation, movement, and lifestyle. New exclusive content is added multiple times each month, ensuring a constantly evolving library for users.

What are the membership benefits?

Membership provides unlimited access to all videos, full programs like 'Yoga for BJJ' and '30 Days of Mindfulness', curated collections for specific goals, monthly live satsang video gatherings with Q&A, and an ad-free experience of the complete YouTube library.

How is the pricing structured?

The app offers a flexible membership where users choose a price that feels right, with all tiers unlocking full access. Users can change plans anytime and cancel when needed, with no hidden fees. Monthly or annual plans are available, with a discount for the annual option.

Who are the instructors?

The platform is led by Bre and Flo Niedhammer, both E-RYT 500 and YACEP certified instructors. They blend various yoga styles, functional movement, and mindfulness philosophy into their teaching.

Can I find content for specific needs or goals?

Yes, the app features curated collections tailored to various goals such as 'Yoga for Complete Beginners', 'Stress Relief and Nervous System Reset', and 'Holistic Strength and High-Intensity Training', as well as full programs designed for specific disciplines or routines.