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Breathe and Flow Yoga

Breathe and Flow Yoga

Functional Yoga for Every Day

168 ratings
102 reviews
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💪 Health & Fitness
⚽ Sports
Free
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Details

  • Released
  • Updated
  • September 14, 2023
  • December 15, 2025

Features

Developer

Breathe and Flow LLC
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iphone
ipad
appletv
🧾$22.00 - $600.00
In-App Purchase↘︎
⭐102
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📝6+ tags
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🔄6+ apps
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❓5 answered
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About

Access a vast library of yoga, mobility, and breathwork videos led by certified instructors. Explore structured programs, curated collections, and live community gatherings to enhance your physical and mental well-being.

✓1000+ yoga, mobility, and breathwork videos
✓New content added multiple times monthly
✓Full programs and curated collections
✓Monthly live satsang video gatherings
✓Smart filters for easy content discovery
✓Ad-free video library access
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What's New in Breathe and Flow Yoga

1.390.11

December 15, 2025

Thanks for choosing Breathe and Flow Yoga! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

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Subscription plans

Moksha Monthly

Monthly subscription

$55.001 Month
7 Days trial
How to cancel Breathe and Flow Yoga subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

the one and only for mens (and womens) yoga

been my „go to“ every week since 2020. doesnt look like thats gonna change :) great app too
joey75357joey75357

Nice Work!

I like the App. Im excited about the oncoming ebooks and tools
Heiko RoommanHeiko Roomman

Best Yoga App

You guys are inspiring and every time I do a class or watch one of your Way of Life videos, something inside me awakens in a beautiful way. Thank you for choosing this path and sharing with us.
GguiselGguisel

My favorite!

Hands down my favorite yoga app!
JJay PagesJJay Pages

The best yoga app

I’ve been practicing with Breathe and Flow Yoga since 2021, and I absolutely love their programs. To see their evolution from YouTube to their own app has been incredible. Lots of variety of classes from beginner, to advanced and workshops. Their meditations are beautiful as well. Keep up the good work, BNF!
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Yes to BNF!Yes to BNF!
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FAQ

What kind of content does Breathe and Flow Yoga offer?

The app offers over 1000 high-quality videos covering yoga, mobility, breathwork, meditation, movement, and lifestyle. New exclusive content is added multiple times each month, ensuring a constantly evolving library for users.

What are the membership benefits?

Membership provides unlimited access to all videos, full programs like 'Yoga for BJJ' and '30 Days of Mindfulness', curated collections for specific goals, monthly live satsang video gatherings with Q&A, and an ad-free experience of the complete YouTube library.

How is the pricing structured?

The app offers a flexible membership where users choose a price that feels right, with all tiers unlocking full access. Users can change plans anytime and cancel when needed, with no hidden fees. Monthly or annual plans are available, with a discount for the annual option.

Who are the instructors?

The platform is led by Bre and Flo Niedhammer, both E-RYT 500 and YACEP certified instructors. They blend various yoga styles, functional movement, and mindfulness philosophy into their teaching.

Can I find content for specific needs or goals?

Yes, the app features curated collections tailored to various goals such as 'Yoga for Complete Beginners', 'Stress Relief and Nervous System Reset', and 'Holistic Strength and High-Intensity Training', as well as full programs designed for specific disciplines or routines.