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Breathe and Flow Yoga

Breathe and Flow Yoga

Integrated Yoga & Movement

187 ratings
129 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
September 14, 2023
Updated
October 5, 2026

Features

Developer

Breathe and Flow LLC
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About

Access a vast library of yoga, mobility, and breathwork videos led by certified instructors. Explore structured programs, curated collections, and live community gatherings to enhance your physical and mental well-being.

✓1000+ yoga, mobility, and breathwork videos
✓New content added multiple times monthly
✓Full programs and curated collections
✓Monthly live satsang video gatherings
✓Smart filters for easy content discovery
✓Ad-free video library access
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What users say about Breathe and Flow Yoga

Reviews of Breathe and Flow Yoga are mostly positive: the Health & Fitness app is rated 5.0/5 from 187 App Store ratings. What users like most: excellent content and instruction, life-changing impact. Top complaints: minor app issues (mentioned in older reviews), occasional app trouble (mentioned in older reviews). Summarized from real user reviews.

Positive things

  • 👍Excellent content and instruction
  • 👍Life-changing impact
  • 👍Comprehensive yoga, meditation, and breathwork
  • 👍Great for all levels
  • 👍Well-organized and easy to navigate
  • 👍Variety of class lengths and styles
  • 👍Motivating and inspiring teachers
  • 👍Builds a strong practice and community
  • 👍High quality videos
  • 👍Downloadable content
  • 👍Good value for money
  • 👍Intuitive app interface
  • 👍Helpful search filters
  • 👍Calendar and reminder features
  • 👍Smooth app performance (recent reviews)
  • 👍Great for at-home practice
  • 👍Deep knowledge of movement

Negative things

  • 🐛Minor app issues (mentioned in older reviews)
  • 🐛Occasional app trouble (mentioned in older reviews)
  • 🐛Volume control limitation (one review)
See all reviews

What's New in Breathe and Flow Yoga

1.3100.14

October 5, 2026

Thanks for choosing Breathe and Flow Yoga! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

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Subscriptions & In-App Purchases

Moksha Monthly

Monthly subscription

$55.001 Month
7 Days trial
How to cancel Breathe and Flow Yoga subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Best Yoga Content out there

Bre and Flo produce probably the best Yoga content out there. Flo has been guiding me for years into Yoga through the Yoga for Men series. The app itself needs a bit more work. Not all videos show the length in the overview. I would also love a category/series for the Yin Yoga videos.
Selena HeskettSelena Heskett

Breathe and flow yoga

Just perfect
AlexinHamptonAlexinHampton

Meditation

Beautiful and helpful
LDEadyLDEady

Exactly what one needs

All types of practices, well built and clear.
GrooggTheDadGrooggTheDad

great for sustainable practice!

been part of the wolfpack for 7years now, never got bored or sick of the practice i’ve built with bre and flow!
KatGatzaKatGatza
See 124 more reviews

User experience

✨

Requested Features

2 requests

More breakdowns and deep dives by pose

Feature

Built-in volume slider for the app

Feature

FAQ

What kind of content does Breathe and Flow Yoga offer?

The app offers over 1000 high-quality videos covering yoga, mobility, breathwork, meditation, movement, and lifestyle. New exclusive content is added multiple times each month, ensuring a constantly evolving library for users.

What are the membership benefits?

Membership provides unlimited access to all videos, full programs like 'Yoga for BJJ' and '30 Days of Mindfulness', curated collections for specific goals, monthly live satsang video gatherings with Q&A, and an ad-free experience of the complete YouTube library.

How is the pricing structured?

The app offers a flexible membership where users choose a price that feels right, with all tiers unlocking full access. Users can change plans anytime and cancel when needed, with no hidden fees. Monthly or annual plans are available, with a discount for the annual option.

Who are the instructors?

The platform is led by Bre and Flo Niedhammer, both E-RYT 500 and YACEP certified instructors. They blend various yoga styles, functional movement, and mindfulness philosophy into their teaching.

Can I find content for specific needs or goals?

Yes, the app features curated collections tailored to various goals such as 'Yoga for Complete Beginners', 'Stress Relief and Nervous System Reset', and 'Holistic Strength and High-Intensity Training', as well as full programs designed for specific disciplines or routines.