Ever improving fitness partner
Started a yoga journey during covid when the gym was closed and although I enjoyed it, I found the general YouTube yoga slightly unsuitable. After research I ended up giving Man Flow Yoga a ray and now a member for five years.
The app itself has been an evolution and is now in a much better state than the version when I started but the content is 11/10 for those willing to give it invest the time.
The app itself has been an evolution and is now in a much better state than the version when I started but the content is 11/10 for those willing to give it invest the time.
Show more
Daddy IS a Rolling Stone
Finding MFY was a godsend for me; I was at a low point and wanted something to help me out. This app and especially Dean were -are!- a tremendous way to find calm, seize the day again and integrating the routines as complementary to my weightlifting and improving our sexual health has been life-changing. I don't usually give app reviews but this one, men out there (especially as we age), is literally an awesome and helpful guide to be a better me (or you, mate?).
Show more
Meets you where you are
The MFY app is user-friendly and makes scheduling workout time ahead of time easy. The program has been very helpful for me because the stretches make a difference to my back issues.
Changed my life
MFY has changed my life over the past 3 years. Excellent yoga instruction for men. This app has the library of workouts, calendar feature, community (like private FB), and links to purchase merchandise. Easy to use as has what one needs.
If You Are A Guy
I have been weight training for 50 years. Add in years of sports and overall abuse of the body and I am a beat up 62 year old man. Enter MFY! After one year following Dean and other trainers, my knees and back are much better. I feel a different, deeper strength than ever before. The mind, body link is amazing. No chants, or middle eastern mysticism just good healthy workouts.
I feel blessed to have found this program. The trainers are amazing, the customer service is top notch. The technical support is very responsive. If you are a guy, you have to give this program a try.
I feel blessed to have found this program. The trainers are amazing, the customer service is top notch. The technical support is very responsive. If you are a guy, you have to give this program a try.
Show more




