Fit Father Project

Fit Father Project

Health & Fitness for Dads 40+

180 ratings
10 reviews
Free
With Ads

Details

  • Released
  • Updated
  • November 14, 2023
  • June 18, 2026

Features

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About

This app helps busy dads over 40 lose weight, build muscle, and improve their overall health. It offers nutrition and exercise guidance, meal plans, workouts for all fitness levels, and a supportive community.

Weight loss guidance
Muscle building workouts
Nutrition plans
Community support
Accountability coaching
Daily motivation
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What's New in Fit Father Project

8.271.82

June 18, 2026

Bug fixes and performance enhancements.

User reviews

So grateful

I am grateful for all the help and new knowledge I have to help me succeed because of the FFP. I would recommend.

FFP is the real thing!

Love this app and use it daily! Have learned so much about health & health! So many positive changes in my life due to the FFP team! Thanks so much with your intentionality in making me a better person in all areas of my life!’

Anthony Balduzzi is absolutely amazing!

An absolutely great role model for men and women without a doubt. With truly a breathtaking background story of his life, you get to see how much compassion he puts into his work. He will guide you through motivation, workouts, diet plans and help give you the confidence you need to achieve your goals.
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Best Health & Fitness Program, Hands Down

Fit Father Project is the best program I have found that helped me lose weight and get in shape. The app has everything you need to stay on track…all of the nutrition information, the weekly workout schedule with follow along videos, the brotherhood chat forum (the secret sauce), the podcast episodes, alternative workout programs, and more!
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Very good program

Love and have been a member for very long time now

Developer apps

FAQ

What is the Fit Father Project app?

The Fit Father Project app is a health and fitness program designed specifically for dads over 40. It aims to help users lose weight, build muscle, and achieve long-term health improvements through guided nutrition and exercise plans.

What are the key features of the Fit Father Project app?

Key features include personalized meal plans, workouts suitable for all fitness levels, accountability coaching, fun challenges, daily motivation, and access to a supportive online community called 'The Brotherhood'.

How much does the Fit Father Project app cost?

The app itself is free to download and use with in-app purchases. To access the full program, including meal plans, workouts, and community features, users need to become a member of the Fit Father Project, which involves a cost.

Who is the Fit Father Project app designed for?

This app is primarily for busy dads and men over the age of 40 who want to prioritize their health. It's geared towards individuals looking to get back into shape, build muscle, and create sustainable healthy habits.

What kind of results can I expect from the Fit Father Project?

The program focuses on helping users achieve healthy weight, build muscle, and develop long-term healthy habits. The app provides the tools and support to make these transformations effective and sustainable for busy lifestyles.