Fit Father Project

Fit Father Project

Health & Fitness for Dads 40+

192 ratings
10 reviews
Free

Details

Released
November 14, 2023
Updated
November 4, 2026

Features

Fit Father Project screenshot #1 for iPhone
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Fit Father Project screenshot #5 for iPhone
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ipad
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About

This app helps men over 40 lose weight, build muscle, and improve their overall health. It provides personalized nutrition and exercise guidance, along with access to a supportive community.

✓Weight loss guidance
✓Muscle building workouts
✓Nutrition plans
✓Community support
✓Accountability coaching
✓Daily motivation
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+1

What's New in Fit Father Project

8.290.76

November 4, 2026

Bug fixes and performance enhancements.

User reviews

So grateful

I am grateful for all the help and new knowledge I have to help me succeed because of the FFP. I would recommend.

FFP is the real thing!

Love this app and use it daily! Have learned so much about health & health! So many positive changes in my life due to the FFP team! Thanks so much with your intentionality in making me a better person in all areas of my life!’

Anthony Balduzzi is absolutely amazing!

An absolutely great role model for men and women without a doubt. With truly a breathtaking background story of his life, you get to see how much compassion he puts into his work. He will guide you through motivation, workouts, diet plans and help give you the confidence you need to achieve your goals.
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Best Health & Fitness Program, Hands Down

Fit Father Project is the best program I have found that helped me lose weight and get in shape. The app has everything you need to stay on track…all of the nutrition information, the weekly workout schedule with follow along videos, the brotherhood chat forum (the secret sauce), the podcast episodes, alternative workout programs, and more!
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Very good program

Love and have been a member for very long time now

Developer apps

FAQ

What is the Fit Father Project app?

The Fit Father Project app is a health and fitness program designed specifically for dads over 40. It offers nutrition and exercise guidance to help users lose weight, build muscle, and improve their overall health for themselves and their families.

Who is the Fit Father Project app for?

This app is targeted towards busy dads and men over the age of 40 who are looking to regain their health. It aims to help them achieve a healthy weight, build muscle, and establish sustainable healthy habits.

What kind of guidance does the Fit Father Project app provide?

The app provides comprehensive guidance including meal plans, workouts suitable for all fitness levels, and health advice. It also focuses on flexibility and stress relief to support long-term well-being.

Does the Fit Father Project app have a community feature?

Yes, the app offers access to an exclusive community called "The Brotherhood." This group provides inspiration, support, genuine connection, camaraderie, and motivation among its members.

How does the Fit Father Project app compare to other fitness programs?

The Fit Father Project claims to have the most success stories for dads over 40 online. Its program and approach are specifically geared towards busy dads over 40, making it sustainable and fitting into their lives.

Is the Fit Father Project app free to use?

Yes, the Fit Father Project app is available for free. Users gain instant access to the app's features after joining the Fit Father Project program on their website.

What is the age rating for the Fit Father Project app?

The Fit Father Project app has an age rating of 9+. This indicates it is suitable for users aged 9 and older.

How often is the Fit Father Project app updated?

The Fit Father Project app was last updated on October 29, 2026, with version 8.289.73. This suggests a recent update and ongoing development.