Daddy IS a Rolling Stone
Finding MFY was a godsend for me; I was at a low point and wanted something to help me out. This app and especially Dean were -are!- a tremendous way to find calm, seize the day again and integrating the routines as complementary to my weightlifting and improving our sexual health has been life-changing. I don't usually give app reviews but this one, men out there (especially as we age), is literally an awesome and helpful guide to be a better me (or you, mate?).
Show more
Response from developer
Thank you for the awesome review! It sounds like MFY has been a big part of your fitness journey, and that makes us happy :) We appreciate having you in the MFY Community. -Man Flow Yoga Team
Great program
I have been a subscriber to Man Flow Yoga for 7 years. This program provides hundreds of yoga videos ranging in length from 15 to 60 minutes and from beginner to advanced ability. A search engine makes it easy to find workouts that meet individual needs. This week Dean started a series of workout videos for men over 60. I am 74 years old and started this series finding that it is stretching my muscles and building strength.
Show more
Response from developer
We appreciate your review! 7 years?! You're an OG. Thank you for the continued support and for being part of the MFY Community. -Man Flow Yoga Team
Worth every penny
I have been using this app for three years now and there's just so many things you can do with it from individualized programs for specific areas you want to focus on to all over her body workouts. I threw my back out snowboarding in May and have been doing the Back tweak program for several months now and it gives me great relief.
Show more
Response from developer
Thank you for the review! We're so glad to hear our Low Back Tweak Program has been helpful to you. We appreciate having you in the MFY Community. -Man Flow Yoga Team
Basic part of health plan
When Covid shut down my gym in 2020 I began looking for an online way of daily health related exercise. I found MFY. I’ve been a regular and now lifetime member ever since. Yoga practices through MFY are a regular part of how I take care of my health. The vast collection of routines and programs and an easy way to search them make for a steady supply of yoga every day. Highly recommend MFY.
Show more
Response from developer
We really appreciate the review! Finding fitness at home was something we all needed during Covid, so we're glad you found us. Thank you for being part of the MFY Community. -Man Flow Yoga Team
Ever improving fitness partner
Started a yoga journey during covid when the gym was closed and although I enjoyed it, I found the general YouTube yoga slightly unsuitable. After research I ended up giving Man Flow Yoga a ray and now a member for five years.
The app itself has been an evolution and is now in a much better state than the version when I started but the content is 11/10 for those willing to give it invest the time.
The app itself has been an evolution and is now in a much better state than the version when I started but the content is 11/10 for those willing to give it invest the time.
Show more
Daddy IS a Rolling Stone
Finding MFY was a godsend for me; I was at a low point and wanted something to help me out. This app and especially Dean were -are!- a tremendous way to find calm, seize the day again and integrating the routines as complementary to my weightlifting and improving our sexual health has been life-changing. I don't usually give app reviews but this one, men out there (especially as we age), is literally an awesome and helpful guide to be a better me (or you, mate?).
Show more
Meets you where you are
The MFY app is user-friendly and makes scheduling workout time ahead of time easy. The program has been very helpful for me because the stretches make a difference to my back issues.
Changed my life
MFY has changed my life over the past 3 years. Excellent yoga instruction for men. This app has the library of workouts, calendar feature, community (like private FB), and links to purchase merchandise. Easy to use as has what one needs.
If You Are A Guy
I have been weight training for 50 years. Add in years of sports and overall abuse of the body and I am a beat up 62 year old man. Enter MFY! After one year following Dean and other trainers, my knees and back are much better. I feel a different, deeper strength than ever before. The mind, body link is amazing. No chants, or middle eastern mysticism just good healthy workouts.
I feel blessed to have found this program. The trainers are amazing, the customer service is top notch. The technical support is very responsive. If you are a guy, you have to give this program a try.
I feel blessed to have found this program. The trainers are amazing, the customer service is top notch. The technical support is very responsive. If you are a guy, you have to give this program a try.
Show more
Response from developer
And we feel blessed to have you here! We're honored to hear that your fitness journey has brought you to MFY. Keep up the good work! -Man Flow Yoga Team
Best Functional Yoga Trainer!
If you think you have control of your stabilizing muscles, think again. Dean crushes every plan by ensuring you are building strength from the bottom up. His training is now just for those wanting to do yoga, but truly a well all around men’s fitness app. If you want to become stronger while protecting your joints and pelvic floor, this is the program!
Show more
Response from developer
Thank you for the review! We work hard to continue providing useful content so we're glad to hear it show. We appreciate having you in the MFY Community. -Man Flow Yoga Team
Love it
Love Dean and ManFlowYoga
Excellent. You should try this.
I was a skeptic at first. Approx 5-6 years ago that is. Dean is down to earth with no spiritual yoga undertones. Strength yoga focus. Love it. You will to.
Rocking Great. Really is the best
Dean and company know what they are doing. Something for everyone. Great programs. Super app. Years later I am still using MFY daily!
MFY is THE go-to app for yoga for men
Dean and his team have created more than an excellent yoga app for men, they have created a community! Packed with excellent workouts for anyone of any fitness level, Man Flow Yoga has something to offer everyone. His community of users are dedicated, supportive and amazing! I recommend this app to any man looking to increase flexibility, mobility and build strength.
Show more
Response from developer
Wow, that's quite the compliment! Thank you for the review and for being part of the MFY Community. -Man Flow Yoga Team
The best for the modern man
I started yoga for men 4 years ago and haven’t looked back
It’s my main exercise and gives me everything I need.
I tried all the general yoga stuff but found I wasn’t getting enough of a workout, nor was I actively focusing on preventative work.
The workouts are well paced, not spiritual, and have clear a solid direction for each pose. Great for beginners and experienced alike.
It’s my main exercise and gives me everything I need.
I tried all the general yoga stuff but found I wasn’t getting enough of a workout, nor was I actively focusing on preventative work.
The workouts are well paced, not spiritual, and have clear a solid direction for each pose. Great for beginners and experienced alike.
Show more
Great, no-nonsense yoga program
I’ve been using Man Flow Yoga for my yoga practice at least three times per week for four years, and I continue to benefit in many ways. What started as a pandemic-era home fitness program for me has now become a permanent fixture in my life. Dean Pohlman’s style is simple and straightforward. He explains every pose and breaks it down clearly so you get the maximum benefit without causing injury.
The app is simple to use, with access to hundreds (thousands?) of training videos filtered by all kinds of specific topics (e.g., body part isolation, duration, levels) and a calendar function for keeping track of your practice.
The videos are engaging and educational without being weighted down by unnecessary storytelling or commentary, which encourages replay as often as you want.
I highly recommend Man Flow Yoga for men (and women) who want an easy-to-follow fitness program they can practice in the privacy of their own home. They can feel confident they’re getting proper yoga training from an expert.
The app is simple to use, with access to hundreds (thousands?) of training videos filtered by all kinds of specific topics (e.g., body part isolation, duration, levels) and a calendar function for keeping track of your practice.
The videos are engaging and educational without being weighted down by unnecessary storytelling or commentary, which encourages replay as often as you want.
I highly recommend Man Flow Yoga for men (and women) who want an easy-to-follow fitness program they can practice in the privacy of their own home. They can feel confident they’re getting proper yoga training from an expert.
Show more
Was a game changer
MFY is the first workout exercise routine I’ve stuck with. I first found Dean Pohlman on YouTube and really liked his approach to yoga. It wasn’t mystical and religious but strength and exercise base. The references and focus was geared toward men which is vastly different from most yoga studios you find out there. Man Flow Yoga isn’t just online videos for workouts. It truly is a community and that is what has made it such a main part of my life right now. I fully recommend it.
Show more
Best on-line yoga for all!
I am a very happy member of Man Flow Yoga. Dean’s easy to follow and progressive approach to yoga and fitness is terrific for athletes and beginners too. MFY’s additional content includes, but is not limited to overall physical and mental health that I welcome in today’s fast paced world where men ignore these issues. MFY has a knowledgeable and responsive staff. If I have a question, it is answered in minutes. Further content includes ability to attend on-site events. Love it!
Show more
Ripoff !
Be careful !!! They’ll make you put in your info and password and when you continue to the next page, usually a page that will show if the app is free or if you have to pay, this one doesn’t ask ! It will just try to charge you 200 dollars for a year !!!
Will be a yoga practitioner for life
I’ve done a manflow yoga workout every single morning for over a year now. Amazing way to start off the day. Have too many good things to say about the app, programs, methodology, and Dean. I am a life long member. Thanks for all you do Dean.
