Best Labor Breathing Apps

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated September 2026

Whether you're new to labor breathing or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Labor Breathing Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1A Hypnobirthing: Zen PregnancyA Hypnobirthing: Zen PregnancyFree4.7★ (337)NoYesSep 2026
2Breathing in LabourBreathing in LabourFree5.0★ (1)NoYesSep 2026
3iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (18K)YesYesSep 2026
4PreggyBreath for preggy womenPreggyBreath for preggy womenFreeNoNoAug 2026
5Contraction Timer +؜Contraction Timer +؜Free4.8★ (1.8K)NoNoSep 2026
6Doula Contraction Labor CoachDoula Contraction Labor CoachFree4.4★ (246)NoYesSep 2026
7Bloom - Labor CompanionBloom - Labor CompanionFreeNoJul 2026
8Breathe4LaborBreathe4Labor$2.99NoNoMay 2026

Top Picks for Labor Breathing

A Hypnobirthing: Zen Pregnancy#1

A Hypnobirthing: Zen Pregnancy by ATN Marketing SRL

Birth Relaxation, Sleep, Labor
Editor's Choice
🏥 Medical
4.7😐(337 ratings)
FreeIn-App Purchases
A Hypnobirthing: Zen Pregnancy screenshot 1
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A Hypnobirthing: Zen Pregnancy screenshot 3
A Hypnobirthing: Zen Pregnancy screenshot 4
A Hypnobirthing: Zen Pregnancy screenshot 5
A Hypnobirthing: Zen Pregnancy screenshot 6

This app offers hypnobirthing and pregnancy meditations to help expectant mothers feel calm and confident during childbirth. It provides tools for pain management, relaxation, and tracking baby's movements, aiming for a more positive birth experience.

What We Love

  • 😌 Relaxing and calming content
  • 💪 Builds confidence for birth
  • 😴 Helps with sleep and insomnia
  • 🧘‍♀️ Useful for pain management and anxiety
  • 🌟 High-quality meditations and voice
  • 👍 Helpful for natural/unmedicated birth preparation
  • 💖 Supportive during pregnancy journey
  • 💡 NHS approved and reassuring
  • ✨ Positive and empowering birth experience
  • 🚀 Efficient for labor preparation
  • 💯 Great for mindful birthing

Room to Improve

  • 🐛 App malfunctions and glitches
  • 💳 Subscription issues and errors
  • ⏳ Content not accessible without payment
  • 🚫 App won't load or keeps spinning
  • ❌ Tools not working after payment
  • 🔄 Content not downloading
  • ⚠️ Refund refused
  • 🪲 App stops working randomly
  • 😵 Frustrating to use when not working
Breathing in Labour#2

Breathing in Labour by Artur Jankowski

Calm Birth & Contraction Prep
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Breathing in Labour screenshot 1
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Breathing in Labour screenshot 5

Learn proven breathing techniques to manage pain and stay calm during childbirth. This app offers guided exercises for every stage of labor and can also help reduce everyday stress and anxiety. Practice daily to build muscle memory for a more empowered birth experience.

4.9😊(18K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
iBreathe – Relax and Breathe screenshot 2
iBreathe – Relax and Breathe screenshot 3
iBreathe – Relax and Breathe screenshot 4
iBreathe – Relax and Breathe screenshot 5
iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress
  • 👍 Straightforward interface with no clutter
  • 💡 Useful for various breathing techniques (box, 4-7-8, etc.)

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
  • 🐛 Inconsistent haptic feedback on Apple Watch

More Labor Breathing apps to explore

FAQ about Labor Breathing

What are the best labor breathing apps for iPhone?
A Hypnobirthing: Zen Pregnancy tops our labor breathing apps ranking as of September 2026, with a 4.7-star average from 337 App Store ratings, and it's free to download.
Yes — 19 of the top labor breathing apps we rank are free to download, including A Hypnobirthing: Zen Pregnancy and Breathing in Labour.
A Hypnobirthing: Zen Pregnancy has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ labor breathing apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides hypnobirthing and pregnancy meditations designed to help expectant mothers feel calm, confident, and in control during childbirth. It aims to reduce fear and tension, promoting relaxation and a more comfortable birth experience through science-backed techniques.
Key features include daily pregnancy meditations personalized to your trimester, a hypnobirthing audio library with natural pain management techniques, breathing exercises for labor, a contraction timer, a baby kick counter, birth affirmations, and a due date calculator with week-by-week guidance.