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Best Breathe To Relax Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our breathe to relax list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Breathe To Relax Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Breathe2RelaxBreathe2RelaxFree4.3★ (313)NoNoJul 2026
2iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (18K)YesYesAug 2026
3Breathe to Relax: AffirmationsBreathe to Relax: AffirmationsFree5.0★ (8)NoNoJul 2026
4Breathe: Relax & Sleep CalmBreathe: Relax & Sleep CalmFree—YesYesMay 2026
5Relax: Meditation & BreathingRelax: Meditation & BreathingFree4.9★ (60)NoNoJul 2026
6Breathing Zone: BreathworkBreathing Zone: BreathworkFree4.8★ (3.6K)NoNoAug 2026
7Breathe to Calm: Relax & FocusBreathe to Calm: Relax & FocusFree—NoYesMay 2026
8Breathing Exercises by BreeezeBreathing Exercises by BreeezeFree4.2★ (35)NoYesAug 2026

Top Picks for Breathe To Relax

Breathe2Relax#1

Breathe2Relax by Defense Health Agency

Editor's Choice
💪 Health & Fitness
4.3😊(313 ratings)
Free
Breathe2Relax screenshot 1
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Breathe2Relax screenshot 5

Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

What We Love

  • 🌟 Excellent for stress and anxiety relief
  • 👍 Simple and easy to use
  • 🧘‍♀️ Helps with breathing and relaxation
  • 🤩 Calming and soothing experience

Room to Improve

  • 🐛 Connectivity issues, unable to stream videos
  • 🔇 Lack of audio/sound options
  • ⏱️ Limited breathing cycle duration
iBreathe – Relax and Breathe#2

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Strong Contender
💪 Health & Fitness
4.9😊(18K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
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iBreathe – Relax and Breathe screenshot 3
iBreathe – Relax and Breathe screenshot 4
iBreathe – Relax and Breathe screenshot 5
iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
Breathe to Relax: Affirmations#3

Breathe to Relax: Affirmations by Colton Grubbs

Guided Breathing Affirmations
Worth Considering
💪 Health & Fitness
5.0(8 ratings)
Free
Breathe to Relax: Affirmations screenshot 1
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This app offers guided breathing exercises with customizable durations and techniques like Relax, Balance, Presence, Energy, and Rest. It also features over 2,000 positive affirmations across 21 categories, which can be read or listened to, all set against beautiful animated landscapes.

More Breathe To Relax apps to explore

4
Breathe: Relax & Sleep Calm
Breathe: Relax & Sleep Calm
Breathe: Relax & Sleep Calm
Deep breathing for calm sleep
Free
💪 Health & Fitness
(0)
5
Relax: Meditation & Breathing
Relax: Meditation & Breathing
Relax: Meditation & Breathing
#1 Help to Sleep, Anti Stress
Free

This app helps you relax and de-stress through guided meditation and breathing exercises. It integrates with your health app to track mindfulness sessions and offers customizable breathing durations with ambient sounds. Listen to professional stories for guided relaxation.

Mindful session trackingCustomizable breathing durationsRelaxing ambient sounds
💪 Health & Fitness
(60)
free
6
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
(3.6K)
free
7
Breathe to Calm: Relax & Focus
Breathe to Calm: Relax & Focus
Breathe to Calm: Relax & Focus
Stress, Sleep, Focus, Breathe
Free
💪 Health & Fitness
(0)
8
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathwork for Anxiety Relief
Free

Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

Clear your mindRelaxation techniquesImprove sleep quality
💪 Health & Fitness
(35)
subscription
9
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Sleep | Meditation | Classical
Free

Access over 700 channels of curated music and sounds for relaxation, focus, and sleep. Explore diverse genres like classical, nature sounds, wellness, and audiobooks to find your perfect ambiance. Enjoy features like sleep timers and custom tone controls for an uninterrupted, personalized listening experience.

700+ music and sound channelsSleep timerEqualizer tone controls
🎵 Music
(4K)
free with in-app purchases
10
Breal: Breathe to Heal
Breal: Breathe to Heal
Breal: Breathe to Heal
Relax, Focus, Recharge, Sleep.
Free

This app offers guided breathing exercises and ambient soundscapes to help users relax, focus, and improve sleep. It combines ancient breathing techniques with modern technology for a mindful experience.

Guided breathing exercisesThemed scenarios (Relaxation, Focus, Energize, Sleep)20 classic breathing techniques
💪 Health & Fitness
(7)
free
11
Oak - Meditation & Breathing
Oak - Meditation & Breathing
Oak - Meditation & Breathing
meditate, breathe, sleep
Free

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

Guided mindful meditationsLoving-kindness meditationsSleep meditations
💪 Health & Fitness
(32K)
free with in-app purchases
12
Breathe: Relax & Focus
Breathe: Relax & Focus
Breathe: Relax & Focus
Relaxation and Stress Relief
Free

This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.

Guided breathing exercisesCustom breathing pattern creationMindful minutes tracking
💪 Health & Fitness
(297)
free with in-app purchases
13
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
14
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
15
Breathe - unwind and relax
Breathe - unwind and relax
Breathe - unwind and relax
Breathing exercises
Free

Visualize your breathing with this simple app. It offers guided exercises for relaxation, meditation, and breath training, allowing you to customize breathing phases for calm and sleep.

Breathing visualizationGuided relaxationMeditation aid
💪 Health & Fitness
(9)
free
16
Breathe: Calm & Relax
Breathe: Calm & Relax
Breathe: Calm & Relax
Box Breathing, Calm & Sleep
Free
💪 Health & Fitness
(0)
17
Breather: Breathing Exercises
Breather: Breathing Exercises
Breather: Breathing Exercises
Breathe, relax, sleep better
Free
💪 Health & Fitness
(0)
18
BreatheQuietly
BreatheQuietly
BreatheQuietly
Instant guided breathing
Free
💪 Health & Fitness
(0)
19
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(72K)
free with in-app purchases
20
Breath – Minimalist Relax
Breath – Minimalist Relax
Breath – Minimalist Relax
by AMAT plus s.r.o.
Free
💪 Health & Fitness
(0)

FAQ about Breathe To Relax

What are the best breathe to relax apps for iPhone?
Breathe2Relax tops our breathe to relax apps ranking as of August 2026, with a 4.3-star average from 313 App Store ratings, and it's free to download.
Yes — 20 of the top breathe to relax apps we rank are free to download, including Breathe2Relax and iBreathe – Relax and Breathe.
Breathe2Relax has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ breathe to relax apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Breathe2Relax is a portable tool designed to help users manage stress. It provides information on how stress affects the body and offers guided exercises for diaphragmatic breathing, a technique known to help stabilize mood, control anger, and manage anxiety.
The app teaches diaphragmatic breathing, a skill that has been documented to reduce the body's stress response. By practicing these exercises, users can experience improved mood, better anger control, and reduced anxiety.

Related searches

breathe to relax: affirmations