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Best Breathe To Relax Apps

223+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our breathe to relax list covers 223+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Breathe To Relax

Breathe2Relax#1

Breathe2Relax by Defense Health Agency

Editor's Choice
💪 Health & Fitness
4.3😊(313 ratings)
Free
Breathe2Relax screenshot 1
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Experience the ultimate stress management tool with detailed information on stress effects and practice exercises for diaphragmatic breathing. Enhance mood, anger control, and anxiety management with Breathe2Relax, which can be used alone or with clinical guidance. Now integrating HealthKit and Apple Watch for a comprehensive relaxation experience.

What We Love

  • 🌟 Excellent for stress and anxiety relief
  • 👍 Simple and easy to use
  • 🧘‍♀️ Helps with breathing and relaxation
  • 🤩 Calming and soothing experience

Room to Improve

  • 🐛 Connectivity issues, unable to stream videos
  • 🔇 Lack of audio/sound options
  • ⏱️ Limited breathing cycle duration
iBreathe – Relax and Breathe#2

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Strong Contender
💪 Health & Fitness
4.9😊(17K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
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Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
Breathing Exercises by Breeeze#3

Breathing Exercises by Breeeze by At team LLC

Breathwork for Anxiety Relief
Worth Considering
💪 Health & Fitness
4.2(34 ratings)
FreeIn-App Purchases
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Engage in calming breathing exercises with Breeeze, a stress-relief app designed to help you relax and unwind. Improve your mental well-being with guided breathwork sessions tailored to your needs. Start your journey to tranquility today.

More Breathe To Relax apps to explore

4
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(7.5K)
5
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.

💪 Health & Fitness
(3.6K)
6
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
7
Breathe to Relax: Affirmations
Breathe to Relax: Affirmations
Breathe to Relax: Affirmations
Guided Breathing Affirmations
Free

This guided breathing app combines beautiful landscapes, positive affirmations, and customizable breathing methods to help you relax, reduce stress, and improve your well-being. With thousands of affirmations, various breathing techniques, and stunning designs, you can tailor the experience to your needs and enhance your mental and physical relaxation, download now and start improving your life today!

💪 Health & Fitness
(8)
8
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

💪 Health & Fitness
(18K)
9
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Sleep | Meditation | Classical
Free

Discover a soothing music app offering a wide selection of classical and sleep music for relaxation. Experience calmness and tranquility at your fingertips. Unwind with peaceful melodies anytime, anywhere.

🎵 Music
(3.9K)
10
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
11
RESPIRA: Breath & Meditation
RESPIRA: Breath & Meditation
RESPIRA: Breath & Meditation
Anxiety: Breathing Exercises
Free

Experience guided breathwork meditations with music therapy for anxiety and stress relief. Improve mental clarity, balance emotions, and enhance sleep quality with cadence timers and calming soundscapes. Breathe easier with Respire - dissolve stress and boost well-being.

💪 Health & Fitness
(218)
12
Breathe: relax & focus
Breathe: relax & focus
Breathe: relax & focus
Relaxation and Stress Relief
Free

"Experience tranquility with our relaxation app; enjoy guided meditations, calming sounds, and breathing exercises. Take a moment to breathe and de-stress today."

💪 Health & Fitness
(286)
13
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

💪 Health & Fitness
(35K)
14
Breathe • Calm down • Meditate
Breathe • Calm down • Meditate
Breathe • Calm down • Meditate
Breath Meditation Relax Sleep
Free

Experience the ultimate breath meditation app designed for relaxation and sleep. Customize your breathing rhythms, strengthen your ability to relax, and improve your mental clarity during stressful times. Join now to unlock a calmer, healthier you.

💪 Health & Fitness
(473)
15
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.

💪 Health & Fitness
(3.4K)
16
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Breathing exercises companion
Free

Improve focus, reduce stress, and enhance relaxation with our breathing exercises and meditation app. Achieve better sleep, increased productivity, and improved mood in just 60 seconds. Act now to start your journey towards mindfulness.

💪 Health & Fitness
(8.9K)
17
The Breathing App: Calm Daily
The Breathing App: Calm Daily
The Breathing App: Calm Daily
Simple Breath to Focus & Sleep
Free

Experience the power of resonance through conscious breathing with this app, which helps you achieve calm, restful alertness and numerous health benefits by syncing your breath with your body's natural rhythms. Created by a team of experts, this tool offers a stress reset button for a more balanced and mindful life. Explore more at the provided social media links.

💪 Health & Fitness
(34)
18
Relax: Meditation & Breathing
Relax: Meditation & Breathing
Relax: Meditation & Breathing
#1 Help to Sleep, Anti Stress
Free

An app designed to help users meditate, de-stress, and relax through a variety of guided meditation sessions, calming sounds, and breathing exercises. Join us to find inner peace and balance in your daily life.

💪 Health & Fitness
(60)
19
Box Breathe
Box Breathe
Box Breathe
Keep calm and breathe
$1.99

Meet your professional tool for breathing exercises and meditation with a highly customizable set of features to help you relax through breathing. Whether you practice meditation, yoga, or need help with stress and anxiety, this app offers various modes, timers, stats tracking, and Apple Watch integration for a complete experience in managing your breath and calming your mind.

💪 Health & Fitness
(421)
20
Relax with AJ Lite
Relax with AJ Lite
Relax with AJ Lite
Andrew Johnson Meditation
Free

Experience relaxation and unwind with guided meditations, mindfulness sessions, and self-care tools from a leading expert. Prioritize self-care, reduce stress, sleep better, and improve your overall well-being with relaxation techniques and positive messages. Start your journey to a calmer mind and healthier lifestyle today.

🏥 Medical
(29)

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