Previous version was better
While the app has been updated, it lost some functionality. For example, I used to be able to set the inhale/exhale times to 12 seconds. Now it limits you to nine seconds. For people who have strong breathing practices, this is a real limit.
Ruined by App Update
I used to use this app daily- I would say it was the best of its category, but now it is unusable. It will go to lock screen by your third breath.
Disappointed in latest version
The music is so loud I can’t hear the voice instruction and I miss the large side metronome. Why so many changes at once? I am a Speech Therapist and have many disappointed clients. Please go back to the original version, I am begging you!
monotonous
There is no choice if voice. She says the very same things over and over again. There is no progression to a higher/different stage when you press “proceed.” To what am I proceeding?
Breath of Life
Great app and it does works for reminding me to remain breathing and to relax
Breath to relax is the best
Very calming
Easy to use
Easy to use and helped me understand why everyone always recommends controlled breathing during stressful situations.
Best app for sleep and stress relief
Have been using this several times a week for almost 10 years. Sometimes gets a little buggy but I just close and open.
Quick and Easy
I have taken meditation training and I think this is a great app for beginners. There is no "thinking" just listen and follow.
Amazing app helps a lot
I just started. I told my therapists about my anxiety she told me to use this app. It calms me down. Love this app.
It's all right
I have two complaints
1. The lady's voice is too fast I would want a softer slower voice.
2. The bqfkrounds are ok but there should be more options
1. The lady's voice is too fast I would want a softer slower voice.
2. The bqfkrounds are ok but there should be more options
16 cycle limit
Allow infinite
Fantastic at reducing blood pressure
After one 16 cycle session I can reduce my blood pressure by more than 20 points, diastolic & systolic.
Also takes me from a state of anxiety to rest.
Thank you for this wonderful app that helps so much.
Mike
Also takes me from a state of anxiety to rest.
Thank you for this wonderful app that helps so much.
Mike
This app is a must
I downloaded this app to deal with anger and anxiety.It’s simplicity and effectiveness have changed my life dramatically.I love this app it is a must in my life
No connection to internet
I have tried all methods to get it to work on my iPhone. No luck. Still says unable to play video due to no connection.
Limited value
Who does the cycle count to only 16!? The program should allow for flexibility to increase this to any number desired. Not rocket science.
Meditate to calm stress
Meditating helps you to calm your stress.
Not for sleep help
This app does ok for helping you to breathe. But, the longest cycles are short and at the end of it they start talking to you and you have to press a button to keep it going. Just wakes you up again. And really is just annoying.
Wonderful app, but would appreciate different voices
My therapist recommended this app to me when I was dealing with panic attacks and general anxiety, and it has helped me very much. I love how simple and easy it is to use and customize, without ridiculous in-app purchases or subscriptions. Even if you don’t deal with lots of anxiety, this will help you. Practicing breathing is something everyone should do.
My one recommendation for improvement is the option for different voices guiding you through the breathing exercises. I wish I didn’t have to listen to the same voice every time.
My one recommendation for improvement is the option for different voices guiding you through the breathing exercises. I wish I didn’t have to listen to the same voice every time.
Show more
Great app😉
So hi,
I love this app bc it’s soo relaxing 😎 and helps you stay calm but I do wish their were more Sean’s though but it’s great app and 💯 percent would recommend!!
I love this app bc it’s soo relaxing 😎 and helps you stay calm but I do wish their were more Sean’s though but it’s great app and 💯 percent would recommend!!
