Best apps like Breathe2Relax

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated July 2026

Breathe2Relax is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Breathe2Relax

Breathwrk: Breathing Exercises#1

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Editor's Choice
💪 Health & Fitness
4.8😐(18K ratings)
FreeIn-App Purchases
Breathwrk: Breathing Exercises screenshot 1
Breathwrk: Breathing Exercises screenshot 2
Breathwrk: Breathing Exercises screenshot 3
Breathwrk: Breathing Exercises screenshot 4
Breathwrk: Breathing Exercises screenshot 5
Breathwrk: Breathing Exercises screenshot 6

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

What We Love

  • 🚀 Effective for anxiety, stress, and sleep
  • 👍 Intuitive and easy to use
  • 🤩 Helpful for breathing and mental health
  • 💫 Calming and relaxing

Room to Improve

  • 🐛 Frequent crashes and freezing issues
  • 💰 Expensive subscription model
  • 🚫 Limited free content
iBreathe – Relax and Breathe#2

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Strong Contender
💪 Health & Fitness
4.9😊(17K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
iBreathe – Relax and Breathe screenshot 2
iBreathe – Relax and Breathe screenshot 3
iBreathe – Relax and Breathe screenshot 4
iBreathe – Relax and Breathe screenshot 5
iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
Mindfulness Coach#3

Mindfulness Coach by US Department of Veterans Affairs (VA)

Worth Considering
💪 Health & Fitness
4.8😊(11K ratings)
Free
Mindfulness Coach screenshot 1
Mindfulness Coach screenshot 2
Mindfulness Coach screenshot 3
Mindfulness Coach screenshot 4
Mindfulness Coach screenshot 5
Mindfulness Coach screenshot 6

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

What We Love

  • 👍 User-friendly
  • 🚀 Helpful for mental health
  • 🚀 Effective for mindfulness and relaxation
  • 🚀 Great for beginners

Room to Improve

  • 🐛 Occasional bugs with timers and tracking
  • 🐛 Difficulty navigating and finding specific content
  • 🐛 White screen can be harsh on the eyes

More apps like Breathe2Relax

4
Exhale App
Exhale App
Exhale App
Well-being for Black Women
Free

This app provides a safe space for Black women to manage stress and find balance through guided meditations, breathwork, and calming sounds. It offers resources for emotional well-being, promoting rest, peace, and rejuvenation.

Guided MeditationsBreath Work TechniquesCalming Sounds
💪 Health & Fitness
(146)
free with in-app purchases
5
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
(3.6K)
free
6
Breathe • Calm down • Meditate
Breathe • Calm down • Meditate
Breathe • Calm down • Meditate
Breath Meditation Relax Sleep
Free

This app offers a minimalist and customizable breath meditation experience to help you relax and reduce stress. It features guided breathing rhythms and a timer to support your practice, promoting a clearer and more resilient mind. Integrate with Apple Health to track mindful minutes.

Customizable breath rhythmsMeditation timerParasympathetic nervous system activation
💪 Health & Fitness
(473)
free with in-app purchases
7
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.4K)
free with in-app purchases
8
The Breathing App: Calm Daily
The Breathing App: Calm Daily
The Breathing App: Calm Daily
Simple Breath to Focus & Sleep
Free

This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.

Guided breathing exercisesResonance Frequency techniqueStress and anxiety reduction
💪 Health & Fitness
(1.3K)
freemium
9
Breathonics
Breathonics
Breathonics
Breathe, Rest and Relax
Free

This app offers gamified breathwork exercises to improve mental fitness and well-being in short sessions. It uses multi-sensory experiences and biometric data to provide personalized recommendations for rest, focus, or sleep.

40+ music & science-backed exercisesReal-time health metrics (heart rate, sleep)Personalized recommendations
💪 Health & Fitness
(332)
free with in-app purchases
10
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

Panic attack SOS buttonGuided deep breathing exercisesAnxiety journaling
💪 Health & Fitness
(10K)
freemium