1. Home
  2. 💪 Health & Fitness
  3. Chill Drills
Chill Drills

Chill Drills

by Office of the Secretary of Defense, Military Community and Family Policy

21 ratings
3 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • February 24, 2021
  • September 9, 2026

Features

Developer

Office of the Secretary of Defense, Military Community and Family Policy
✨Promote your app ✨
Chill Drills screenshot #1 for iPhone
Chill Drills screenshot #2 for iPhone
Chill Drills screenshot #3 for iPhone
Chill Drills screenshot #4 for iPhone
Chill Drills screenshot #5 for iPhone
Chill Drills screenshot #6 for iPhone
⭐3
Reviews↘︎
📝1+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 4 months
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers guided audio sessions and music designed to reduce stress, lower heart rate, and improve sleep quality. Regular use can help decrease baseline stress levels and enhance preparedness for future stressors. It includes various drills focusing on relaxation, pain relief, and sleep.

✓Guided meditation exercises
✓Sleep music
✓Offline audio playback
✓Progressive muscle relaxation
✓Stress reduction techniques
✓Pain relief exercises
Show original description
+1

What's New in Chill Drills

1.3.8

September 9, 2026

Improved iPad Experience: Enhanced experience across iPad devices, including smaller screen sizes. Better Android Experience: Updated layouts for greater consistency across Android devices. Performance Updates: General bug fixes and updates to improve app performance and reliability.

More

User reviews

Most RecentHighest RatedLowest Rated

Quit Working

Nice little app. Unfortunately it just stopped working.
Jwat36Jwat36

Response from developer

Hi, we’re sorry to hear the app stopped working for you. Please contact us at 800-342-9647 or https://public.militaryonesource.mil/feedback and share details about what you’re experiencing so we can assist. Thank you for letting us know. The Military OneSource Team

Love it

I have a awful time sleeping but this app has helped a lot the only reason it’s not a 5 star is because the auto repeat box doesn’t work when checked so I have to keep restarting it.
Morgan white wolfMorgan white wolf

Response from developer

Hi Morgan, we're thrilled to hear the app is helping you sleep better! We'd love to help with the auto repeat box issue. Could you let us know what version of the app you're using? What device you're running it on? This information will help us get to the bottom of it. Thank you! The Military OneSource Team

It helps me sleep

It’s one of the few things that helps me calm down at night. The narrator/voice is really good they sound like a friend sitting next to me while guiding through the exercises
Joe six-packJoe six-pack

Developer apps

My Military OneSource
My Military OneSource

by Office of the Secretary of Defense, Military Community and Family Policy

🌟 Lifestyle

(51)

Free
MilProvider
MilProvider

From Military OneSource

💼 Business

(2)

Free
See developer apps

FAQ

What is Chill Drills?

Chill Drills is a free health and fitness app that provides audio sessions and music to help users reduce stress, lower blood pressure, and improve sleep quality. It offers various drills focused on relaxation and pain relief.

Is Chill Drills free to download and use?

Yes, Chill Drills is a free application. It does not require any payment to download or use its features, and it does not contain in-app purchases or advertisements.

Can I use Chill Drills offline?

Yes, the audio sessions and sleep music in Chill Drills can be played with or without an internet connection, allowing for offline use.

What kind of exercises does Chill Drills offer?

Chill Drills offers exercises such as progressive muscle relaxation, guided meditation, and techniques to release stress in specific body parts like the neck, shoulders, and back.

What devices is Chill Drills available on?

Chill Drills is currently supported on iPhone and iPod devices, as indicated by the provided data.

How often is Chill Drills updated?

The latest version of Chill Drills is 1.3.5, last updated on January 26, 2026. This suggests a history of updates, though specific frequency is not detailed.

What is the age rating for Chill Drills?

Chill Drills has an age rating of 4+, making it suitable for a wide range of users.

Does Chill Drills have ads?

No, Chill Drills is ad-free. The application does not contain advertisements, providing an uninterrupted user experience.