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Best Breathe2Relax Apps

249+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.4★, the breathe2relax category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.

Compare top Breathe2Relax Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Breathe2RelaxBreathe2RelaxFree4.3★ (313)NoNoJul 2026
2iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (18K)YesYesAug 2026
3Breathing Zone: BreathworkBreathing Zone: BreathworkFree4.8★ (3.6K)NoNoAug 2026
4Breethe: Sleep & MeditationBreethe: Sleep & MeditationFree4.7★ (72K)NoYesAug 2026
5BreatheRelaxBreatheRelaxFree—NoNoJul 2026
6Breathing Exercises *Breathing Exercises *Free4.5★ (57)NoYesJul 2026
7Breathwrk: Breathing ExercisesBreathwrk: Breathing ExercisesFree4.8★ (18K)NoYesAug 2026
8CalmCalmFree4.8★ (2M)YesYesAug 2026

Top Picks for Breathe2Relax

Breathe2Relax#1

Breathe2Relax by Defense Health Agency

Editor's Choice
💪 Health & Fitness
4.3😊(313 ratings)
Free
Breathe2Relax screenshot 1
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Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

What We Love

  • 🌟 Excellent for stress and anxiety relief
  • 👍 Simple and easy to use
  • 🧘‍♀️ Helps with breathing and relaxation
  • 🤩 Calming and soothing experience

Room to Improve

  • 🐛 Connectivity issues, unable to stream videos
  • 🔇 Lack of audio/sound options
  • ⏱️ Limited breathing cycle duration
iBreathe – Relax and Breathe#2

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Strong Contender
💪 Health & Fitness
4.9😊(18K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
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iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
Breathing Zone: Breathwork#3

Breathing Zone: Breathwork by Tane Langton

Mindful Breathing
Worth Considering
💪 Health & Fitness
4.8😊(3.6K ratings)
Free
Breathing Zone: Breathwork screenshot 1
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Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

What We Love

  • 🌟 Amazing app
  • 👍 Simple and effective
  • 🎨 Beautiful visuals
  • 🔊 Customizable sounds

Room to Improve

  • 🐛 Occasional crashes or bugs
  • ⚠️ Timing issues with breathing rate
  • 🔒 Lack of syncing across devices

More Breathe2Relax apps to explore

4
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(72K)
free with in-app purchases
5
BreatheRelax
BreatheRelax
BreatheRelax
Simple breathing exercises
Free
💪 Health & Fitness
(0)
6
Breathing Exercises *
Breathing Exercises *
Breathing Exercises *
Unwinding Anxiety
Free

This app guides you through timed breathing exercises to help manage stress and promote relaxation. It offers pre-set intervals like Box Breathing and 478 Breathing, along with customizable options for personalized practice.

Timed inhales, holds, and exhalesBox Breathing Interval478 Breathing Interval
💪 Health & Fitness
(57)
free with in-app purchases
7
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
💪 Health & Fitness
(18K)
free with in-app purchases
8
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
9
Happy Breathe: Daily Breathing
Happy Breathe: Daily Breathing
Happy Breathe: Daily Breathing
by Fit Labs Inc
Free
💪 Health & Fitness
(0)
10
Breathe Breathing Exercises
Breathe Breathing Exercises
Breathe Breathing Exercises
Heart Rate, Sleep & Energy
Free

This app guides you through quick breathing exercises to reduce stress, improve sleep, and boost energy. It includes a heart rate monitor, personalized routines, and mood tracking to enhance mental and physical well-being.

Personalized breathing exercisesInstant heart rate monitorMood journal and statistics
💪 Health & Fitness
(1)
free with in-app purchases
11
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Exercises for anxiety relief
Free

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms
💪 Health & Fitness
(34)
free
12
YourBreath
YourBreath
YourBreath
Breathe for Calm & Focus
Free
💪 Health & Fitness
(0)
13
Breathly
Breathly
Breathly
Simple guided breathing
Free

This app offers guided breathing exercises for daily relaxation and breath training. Simply select a technique and follow the on-screen prompts to improve your well-being.

Guided breathing exercisesDaily relaxationBreath training
💪 Health & Fitness
(93)
free
14
Deep Breathe: Breath Exercises
Deep Breathe: Breath Exercises
Deep Breathe: Breath Exercises
Paced Box Breathing for Relax
Free

This app guides you through simple, paced breathing exercises to promote relaxation and focus. It offers customizable breath durations and rates, with a clean design and optional daily reminders. Data can be synced with Apple Health.

Paced box breathing exercisesCustomizable breath duration (1-5 mins)Adjustable breath rate (4-10 breaths/min)
💪 Health & Fitness
(14)
free
15
breatheX
breatheX
breatheX
Basic breatheX App
Free

This app offers a flexible tool for guided breathing exercises. Customize routines with various sounds and haptic feedback. Track your progress over time and integrate with Apple Health for mindfulness minutes.

Customizable breathing patternsPre-made breathing routinesSound and haptic feedback options
💪 Health & Fitness
(9)
free
16
See Your Breathing
See Your Breathing
See Your Breathing
Find Your Asthma Triggers
Free

This app helps asthma sufferers identify their personal triggers by visually analyzing breathing sounds. Users record their breath, and the app generates a comprehensible visual curve from complex data, aiding in understanding triggers and remedies.

Visual breathing sound analysisIdentify asthma triggersLearn about remedies
💪 Health & Fitness
(1)
free
17
One Deep Breath
One Deep Breath
One Deep Breath
by Matthew Bouchard
Free
💪 Health & Fitness
(0)
18
BreatheOut: Mind Space
BreatheOut: Mind Space
BreatheOut: Mind Space
Dump. Breathe. Let go.
Free
💪 Health & Fitness
(0)
19
4-7-8 Breathe
4-7-8 Breathe
4-7-8 Breathe
Breathe. Relax. Track HRV.
Free
💪 Health & Fitness
(0)
20
Tripura Breath
Tripura Breath
Tripura Breath
Intelligent breathing coach
Free
💪 Health & Fitness
(0)

FAQ about Breathe2Relax

What are the best breathe2relax apps for iPhone?
Breathe2Relax tops our breathe2relax apps ranking as of August 2026, with a 4.3-star average from 313 App Store ratings, and it's free to download.
Yes — 20 of the top breathe2relax apps we rank are free to download, including Breathe2Relax and iBreathe – Relax and Breathe.
Breathe2Relax has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ breathe2relax apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Breathe2Relax is a portable tool designed to help users manage stress. It provides information on how stress affects the body and offers guided exercises for diaphragmatic breathing, a technique known to help stabilize mood, control anger, and manage anxiety.
The app teaches diaphragmatic breathing, a skill that has been documented to reduce the body's stress response. By practicing these exercises, users can experience improved mood, better anger control, and reduced anxiety.