PacedBreath: Calm Breathwork
Slow down. Sleep & focus.
About
This app offers guided breathing exercises to help you slow down, sleep better, and improve focus. It features a unique visual orb to set the pace, various breathing protocols, and ambient soundscapes. All your data is kept private and stored locally on your device.
What's New in PacedBreath
1.1
September 16, 2026
PacedBreath 1.1 (build 18): the Measured Light redesign, the new Quiet Contour app icon, the week-one "Find your practice" guide on Today, refreshed Insights, Settings and Data & Privacy, and the redrawn widget and Live Activity.
MoreSubscriptions & In-App Purchases
PacedBreath Premium Monthly
Full library, every voice, custom patterns.
Developer apps
FAQ
What is PacedBreath?
PacedBreath is a wellness app designed to help users find calm, improve sleep, and enhance focus through guided breathing exercises. It features a unique visual orb to pace sessions and offers various breathing protocols.
Does PacedBreath have ads?
No, PacedBreath does not contain advertisements. The app is designed to be a private and distraction-free experience for users.
What breathing techniques does PacedBreath offer?
PacedBreath offers twelve protocols including Box Breathing, Physiological Sigh, 4-7-8 Breathing, Coherent Breathing, Sleep Wind Down, and Calm Reset. The 'Complete' version allows users to create and save personal breathing rhythms.
How does PacedBreath handle user data privacy?
PacedBreath is private by design, operating on a local-first principle. It has no backend, no accounts, and no trackers, ensuring your sessions stay on your iPhone. It can optionally write mindful minutes to Apple Health with user permission.
What are the pricing options for PacedBreath?
The core features of PacedBreath are free to use. An optional one-time purchase, 'PacedBreath Complete' for $39.99, unlocks advanced features like personal patterns and all voice guides.
What is the age rating for PacedBreath?
PacedBreath has an age rating of 12+, making it suitable for teenagers and adults seeking general wellness support.
Can I use PacedBreath on my iPad?
PacedBreath is currently built for iPhone and supports iOS 18 and later. Native iPad support has been intentionally deferred by the developer.
How often is PacedBreath updated?
The latest version of PacedBreath is 1.1, last updated on September 16, 2026. Updates typically focus on refining existing features and ensuring compatibility with the latest iOS versions.
