Best Breathing App I’ve Tried
Easy to use, and the zero timer drift makes all the difference
Free
In-App Purchases
About
This app provides precise, repeatable breathwork sessions without distractions. Users can create custom breathing protocols with specific inhale, hold, and exhale durations. It's designed for breathwork training, nervous system regulation, stress reduction, and improved focus.
✓Customizable breathing protocols
✓Precise timing with system uptime anchor
✓Clean visual breathing cues
✓Optional spoken guidance
✓Customizable session timers
✓Stress reduction and focus enhancement
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What's New in Cadence
1.0.2
March 17, 2026
Dark mode bug fix.
Subscription plans
Cadence Yearly
Get full access to Cadence for one calendar year.
$14.991 Year
7 Days trial3
In-App Purchases
$24.99
Cadence Lifetime
Get full access to Cadence for life.
User reviews
FAQ
What is Cadence?
Cadence is a focused breathing coach designed for precise, repeatable breathwork. It allows users to create custom breathing protocols without distractions, aiding in breathwork training, nervous system regulation, and stress reduction.
How does Cadence ensure precision?
Cadence anchors its timing to system monotonic uptime, which eliminates timer drift and ensures every session maintains the exact cadence you set, making it highly accurate and repeatable.
Can I customize my breathing sessions in Cadence?
Yes, Cadence allows you to build custom breathing protocols by setting your own inhale duration, breath holds, exhale duration, and session length. You can design anything from simple box breathing to advanced performance protocols.
What are the pricing options for Cadence?
Cadence offers a one-time purchase for a Lifetime Unlock, or optional monthly and yearly subscriptions for full access to all features. A 7-day free trial is available for new monthly and yearly subscribers.
Does Cadence have ads?
No, Cadence does not contain advertisements. The app is designed to be minimal and distraction-free, focusing solely on your breathing practice.
What devices is Cadence available on?
Cadence is available on iPhone and iPad devices, catering to users who prefer to practice on Apple mobile platforms.
How often is Cadence updated?
The latest version of Cadence is 1.0.2, and it was last updated on March 17, 2026. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for Cadence?
Cadence has an age rating of 4+, making it suitable for a wide range of users, including younger individuals interested in learning breathing techniques.