Great app!
This app does exactly what I want and need. It tracks calories, protein and fats. It has been an essential tool for a quick assessment of my diet. One of the main points for me is the protein. From the end of May till now I have lost 23 pounds. Unfortunately I have also lost muscle too. Now I can alter my diet to include both the requisite number of calories as well as maintain the necessary protein for strength.
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TSTJ sjb
Response from developer
Thank you for taking the time to share it. You’re doing exactly the right thing by focusing on protein. Keeping it high while you lose weight helps protect your muscle. Two features that may help: the Calendar has a protein view that shows which days you hit your target, and you can log your workouts so the calories you burn are added to your daily target.
Good app
If it’s free for us to use, it is a good app
OOanh247
Response from developer
Thank you for taking the time to share your thoughts.
