Calorie Counter: MealGauge

Turn a meal photo into an editable calorie and macro estimate. MealGauge shows the foods it found, the portions it assumed and the nutrition attached to each item before you save. PHOTO TO NUTRITION • Take or choose a meal photo • Review visible foods and estimated portions • See calories, protein, carbs and fat • Add a missing food or re-estimate an incorrect item YOU STAY IN CONTROL • Edit grams and nutrition values • Nothing reaches your diary until you confirm it • Keep repeat meals as reusable Personal Plates • Relog a familiar plate with a different portion FOLLOW THE DAY • See daily calorie and macro progress • Review meal history and useful weekly patterns • Use clear evidence labels for reviewed and measured entries Nutrition values are estimates and vary by recipe, preparation and portion. MealGauge is for general wellness and food journaling, not medical advice, diagnosis, allergy decisions or diet prescriptions.