Calorie Pace: Food Diary

Log everyday meals. Find a pace you can keep. Calorie Pace helps you record what you eat, estimate your calorie intake, and follow your weight over time. Start with familiar foods and learn how portions add up. SAVE A WHOLE MEAL Choose foods, adjust portions, and save them together to breakfast, lunch, dinner, or snacks. Reuse recently eaten foods. Review the selected foods and meal total before saving, then open the meal details from Today. USE CALORIES AS A REFERENCE Get an estimated daily calorie target from your profile and goal settings. You can manually change those settings in Plan and review your food diary alongside your weight changes. To maintain your weight, set your target weight to your current weight. Targets and timelines are estimates. FOLLOW YOUR WEIGHT OVER TIME Record your weight and see your latest reading, 7-day average, and change from the previous week. Once all your meals are logged, mark the day complete so weekly comparisons use complete food records. EXPLORE FOODS AND MEAL IDEAS Search the built-in food library and browse recipes with ingredients, portions, and preparation steps. Recipe calories are estimates based on the listed ingredients. Adjust portions to reflect what you actually eat. SCAN NUTRITION LABELS Read a packaged food's nutrition panel, review the energy and nutrient values, and convert kilojoules to calories. You can edit the recognized values before saving. FREE FEATURES AND PRO Meal logging, food lookup, calorie targets, and basic weight statistics are free. You can save 3 nutrition label scans per month for free. Pro adds unlimited scan saves, the full 30-day weight chart, and weekly reports. Pro offers monthly and annual auto-renewing subscriptions. Prices are shown in the app. Apple handles purchases, and you can manage or cancel your subscription in your App Store account. Food and weight records are stored on your device. You can choose to connect Apple Health. Weight and height use kg and cm. Calorie and nutrient values are estimates. Calorie plans are intended for adults and do not replace medical advice. Privacy Policy: https://www.freeprivacypolicy.com/live/06965983-8d73-4acc-878b-487d15b8a516 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/