CalorieIQ: TDEE Calculator
BMR & Macro Calorie Calc
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Archived App (Last seen on 16 Oct 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
CalorieIQ calculates your Basal Metabolic Rate (BMR), Total Daily Energy Expenditure (TDEE), and macro calorie targets for fitness goals directly on your wrist.
Key Features:
- Mifflin-St Jeor Equation: Scientifically accurate BMR calculation for men and women.
- Activity Multipliers: Sedentary, Light, Moderate, Active, and Very Active options.
- Goal Calculations: Instant targets for Weight Loss (Cut -500 kcal), Maintenance, and Muscle Gain (Bulk +300 kcal).
- Macro Split Breakdown: Calculates daily Protein, Carbohydrate, and Fat grams.
HOW TO USE:
1. Open the app on your wrist.
2. Select gender, age, height, bodyweight, and daily activity level.
3. Tap Calculate TDEE to see your daily energy expenditure and macronutrient targets.
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What's New in CalorieIQ
1.0
August 20, 2026
