CalWOD
AirBike and Rower workouts
Archived App (Last seen on 30 Aug 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Enhance your cardio capacity with targeted AirBike and Rower workouts. This app offers a variety of training styles, from endurance builders to intense pain caves, designed to improve strength, stamina, and power. Track your progress with a comprehensive workout history log.
What's New in CalWOD
1.0.2
March 29, 2020
Some minor bug fixes: - 12 Horses workout didn't ask for the correct score at the end - Timer sound volume has been increased
MoreDeveloper apps
FAQ
What types of workouts does CalWOD offer?
CalWOD offers a variety of workout structures including EMOMs, Intervals, Death By, Rest 1-2-1, and Calorie targets, all designed for AirBike and Rower training.
Can I use CalWOD for daily training?
Yes, CalWOD allows you to run workouts daily on a rolling schedule, as a finisher to your main workout, or whenever you need a quick cardio boost.
Does CalWOD track my workout history?
Yes, CalWOD features a full workout history log, enabling you to monitor your progress and see how far you have come.
What devices is CalWOD available on?
CalWOD is available on iPhone, iPad, and iPod, making it accessible for a wide range of Apple users.
How often is CalWOD updated?
CalWOD was last updated on March 29, 2020, with version 1.0.2. The initial release date was March 19, 2020.
What is the age rating for CalWOD?
CalWOD has an age rating of 4+, indicating it is suitable for a broad audience.
Does CalWOD have ads?
No, CalWOD does not contain advertisements, providing an uninterrupted workout experience.
What is the user rating for CalWOD?
CalWOD has a rating of 3.0 stars based on 1 rating.
