CAP200 — Ose un premier pas

Confidence grows through real life experience. CAP200 offers 200 small, practical challenges to build confidence, become more independent and understand yourself better. Say what you prefer, ask for information, have a coffee alone, cook a meal: every challenge is an achievable action, at your own pace. 10 ISLANDS TO EXPLORE Confidence, relationships, independence, emotions, body and energy, learning, responsibility, going out and meeting people, digital life, money and projects. All the islands form one big adventure map: your boat moves from step to step, one challenge at a time. A JOURNEY THAT FITS YOU From the start, tell us what you want to change and what holds you back: we encourage you and open the island that suits you. YOUR FEELINGS JOURNAL After each challenge, note how you felt and how it went. Find your history, your badges and each island's recap. Your writing stays on your device, and your account backs up your progress. A VOICE THAT CHEERS YOU ON Every completed challenge brings a star, a little sound and a kind word, sometimes read aloud. Sounds respect silent mode and can be turned off in the journal. KIND REMINDERS If you want, a short message every day or 3 times a week, only when you have not done a challenge yet. 3 FREE CHALLENGES The first three challenges are free. CAP200 Plus unlocks the next 197 for €49.99 per year or €4.99 per month. The subscription renews automatically until cancelled in your store account settings. The store confirms the price before purchase. Outdoor challenges include free alternatives. Your weekly streak keeps you going without pressure: progress at your own pace. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://saadelidrissiazami-pixel.github.io/CAP200-site/privacy.html