Cape: App to Pause Excess

Cape: App to Pause Excess

Take Control of Screen Time

15K ratings
419 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 21, 2022
  • May 15, 2026

Features

Cape: App to Pause Excess screenshot #1 for iPhone
Cape: App to Pause Excess screenshot #2 for iPhone
Cape: App to Pause Excess screenshot #3 for iPhone
Cape: App to Pause Excess screenshot #4 for iPhone
Cape: App to Pause Excess screenshot #5 for iPhone
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About

This app helps you regain focus by pausing excessive app usage and restoring access later. It's designed to reduce distractions, curb impulsive app openings, and promote healthier digital habits, especially for those with attention challenges.

Set daily screen time limits
Schedule app breaks
Customize pause screen
On-demand access control
Automate access with zones and schedules
Receive notifications and reports
Show original description

What users say

See all reviews

What's New in Cape

4.0.3

May 15, 2026

- Customize the Pause Screen with your own title and message. - Improved usage tracking to prevent false spikes and keep reports more accurate. - Fixed an issue where deleting a group could leave apps paused. - Additional bug fixes and stability improvements.

More

Subscription plans

Cape Pro Yearly

Cape Pro Yearly

$6.991 Year
7 Days trial
How to cancel Cape subscription ⁉️
1

In-App Purchases

$19.99

Cape Pro Lifetime

Unlock full version of Cape.

User reviews

iOS17

选择列表总是崩溃

Parou de Funcionar!

Absurdo, paguei uma fortuna e o app agora não funciona mais?!!! Quero meu dinheiro de volta!

Response from developer

Lamentamos que o Cape não esteja mais funcionando para você. Entre em contato conosco em Cape → Ajustes → Solução de Problemas e Feedback → Contatar a Equipe de Desenvolvedores para que possamos investigar. Para solicitar um reembolso da App Store, entre em contato diretamente com a Apple.

Stoped working

From last week app is blocking the apps even in my security zone. To use apps I need to deactivate app in settings. It was good but now it is useless.

The new update is not good

The new update keeps locking my apps unnecessarily I use PRO version but ever since I updated it’s been going on and off I prefer the older version and I wish I never updated it

10/10 app but..

This a great app I love you can hide your apps from anyone and yourself! But at least make the incognito password free. Other than that app is great download it

Developer apps

User experience

🐞

Reported Bugs

8 issues

App freezes on password screen

Bug

Widgets not working after update

Bug

Restoring shortcut doesn't work

Bug

Apps not disappearing properly

Bug

Hiding apps doesn't always work

Bug

Cloak app not working on iPad Pro

Bug

Apps reappearing in recently added

Bug

Cloak app getting stuck on startup

Bug

Requested Features

9 requests

More functional incognito note app

Feature

Unlimited app groups

Feature

Free incognito passcode option

Feature

Ability to hide battery statistics

Feature

Option to hide the Cloak app itself

Feature

Wider cloaking options (full screen)

Feature

Danger zone to auto-hide all apps

Feature

Option to change Cloak app name/icon

Feature

Ability to restore apps to original folders

Feature

FAQ

What does Cape do?

Cape is an app designed to help you manage your screen time and reduce distractions. It allows you to pause excessive app usage, set daily limits, and schedule breaks to encourage healthier digital habits. The app aims to curb impulsive app openings and support focus, particularly for users who struggle with attention.

How can I set app limits with Cape?

You can set daily screen time limits for specific apps within Cape. Once you reach your designated limit for an app, it will automatically pause. This feature helps you stay within your desired usage times and prevents overspending time on distracting applications.

Is Cape free to use?

The application offers a free version with in-app purchases. This means you can download and use basic features without charge, but certain advanced functionalities or customization options may require a purchase.

Who is Cape designed for?

Cape is particularly beneficial for individuals who find themselves spending too much time on social media, games, or short-form videos. It is especially helpful for those who struggle with attention or face challenges related to ADHD, providing tools to regain control over their digital habits.

Can I customize the pause screen?

Yes, Cape allows you to customize the pause screen. When an app is paused, you can display a personal message, a countdown timer, and a summary of your usage. This feature is designed to help you stay mindful of your digital habits and reinforce your commitment to reducing distractions.