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Cape: App to Pause Excess

Cape: App to Pause Excess

Take Control of Screen Time

15K ratings
352 reviews
๐Ÿ”ง Utilities
๐ŸŒŸ Lifestyle
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 21, 2022
  • May 15, 2026

Features

Developer

Air Matters Network Pty Ltd
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Cape: App to Pause Excess screenshot #1 for iPhone
Cape: App to Pause Excess screenshot #2 for iPhone
Cape: App to Pause Excess screenshot #3 for iPhone
Cape: App to Pause Excess screenshot #4 for iPhone
Cape: App to Pause Excess screenshot #5 for iPhone
iphone
ipad
๐Ÿงพ$19.99
In-App Purchaseโ†˜๏ธŽ
๐Ÿ“ŒReady
Reviews summaryโ†˜๏ธŽ
โญ352
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๐Ÿ“40+ tags
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๐Ÿ”„6+ apps
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โ“5 answered
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About

This app helps you regain focus by pausing excessive app usage and restoring access later. It's designed to reduce distractions, curb impulsive app openings, and promote healthier digital habits, especially for those with attention challenges.

โœ“Set daily screen time limits
โœ“Schedule app breaks
โœ“Customize pause screen
โœ“On-demand access control
โœ“Automate access with zones and schedules
โœ“Receive notifications and reports
Show original description

What users say

Summarized from real user reviews of Cape. Based on 15K reviews and a 4.6/5 average, it highlights the 7 positives and 7 negatives reviewers mention most about this Utilities app.

Positive things

  • ๐Ÿš€Fantastic and no subscription
  • ๐Ÿ”’Great for increasing security
  • ๐Ÿ‘One-time purchase for pro version
  • ๐Ÿ‘Completely hides apps for free
  • ๐Ÿ”’Provides good privacy and security
  • ๐Ÿ‘Easy to use and user-friendly
  • ๐Ÿš€Delivers its promise

Negative things

  • ๐Ÿ›Glitches, crashes, and lag
  • ๐Ÿ›App freezes on password screen
  • ๐Ÿ›Widgets not working after update
  • ๐Ÿ›Apps not disappearing properly
  • ๐Ÿ›Restoring shortcut doesn't work
  • ๐Ÿ›Hiding apps doesn't always work
  • ๐Ÿ›Unreliable in hiding apps
See all reviews

What's New in Cape

4.0.3

May 15, 2026

- Customize the Pause Screen with your own title and message. - Improved usage tracking to prevent false spikes and keep reports more accurate. - Fixed an issue where deleting a group could leave apps paused. - Additional bug fixes and stability improvements.

More

Subscription plans

Cape Pro Yearly

Cape Pro Yearly

$6.991 Year
7 Days trial
How to cancel Cape subscription โ‰๏ธ
1

In-App Purchases

$19.99

Cape Pro Lifetime

Unlock full version of Cape.

User reviews

Most RecentHighest RatedLowest Rated

Yarin

Yarinhusen
Dlin7074Dlin7074

Buggy and Annoying

Beautiful app but sadly it is frustratingly very inconsistent.

Rather than limiting use of apps as I've clearly set right, it keeps restricting them, such as YouTube.
All I have for YouTube is a 1h30m On Demand option.
Jeshua.gtzJeshua.gtz

No funciona

No deja escoger apps para bloquear
No_mamesNo_mames

Help for students

As a student. You must include on demand access to minimum 1 hr atleast. Even for 20 minutes, you need the pro version. Completely disappointed.
premhikehdepremhikehde

Quase perfeito!

Desenvolvedores poderiam ajustar o app para que quando o app que foram ocultos voltassem eles voltassem para a mesma posiรงรฃo que estavam na tela e nรฃo embaralhadoโ€ฆai o Cape ficaria perfeito!
Gilberto.GarbaGilberto.Garba

Response from developer

Obrigado pelo feedback atencioso. No iOS 17.2 ou posterior, os apps devem voltar aos locais originais quando possivel. Se todos os apps de uma pasta ou pagina forem ocultados, o iOS pode remover essa pasta ou pagina, entao mantenha pelo menos um app visivel nela.

See 347 more reviews

Developer apps

Air Matters
Air Matters

Global Air Quality

โ˜€๏ธ Weather

(2.5K)

Free
In-App PurchasesWith Ads
See developer apps

User experience

๐Ÿž

Reported Bugs

8 issues

App freezes on password screen

Bug

Widgets not working after update

Bug

Restoring shortcut doesn't work

Bug

Apps not disappearing properly

Bug

Hiding apps doesn't always work

Bug

Cloak app not working on iPad Pro

Bug

Apps reappearing in recently added

Bug

Cloak app getting stuck on startup

Bug
โœจ

Requested Features

9 requests

More functional incognito note app

Feature

Unlimited app groups

Feature

Free incognito passcode option

Feature

Ability to hide battery statistics

Feature

Option to hide the Cloak app itself

Feature

Wider cloaking options (full screen)

Feature

Danger zone to auto-hide all apps

Feature

Option to change Cloak app name/icon

Feature

Ability to restore apps to original folders

Feature

FAQ

What does Cape do?

Cape is an app designed to help you manage your screen time and reduce distractions. It allows you to pause excessive app usage, set daily limits, and schedule breaks to encourage healthier digital habits. The app aims to curb impulsive app openings and support focus, particularly for users who struggle with attention.

How can I set app limits with Cape?

You can set daily screen time limits for specific apps within Cape. Once you reach your designated limit for an app, it will automatically pause. This feature helps you stay within your desired usage times and prevents overspending time on distracting applications.

Is Cape free to use?

The application offers a free version with in-app purchases. This means you can download and use basic features without charge, but certain advanced functionalities or customization options may require a purchase.

Who is Cape designed for?

Cape is particularly beneficial for individuals who find themselves spending too much time on social media, games, or short-form videos. It is especially helpful for those who struggle with attention or face challenges related to ADHD, providing tools to regain control over their digital habits.

Can I customize the pause screen?

Yes, Cape allows you to customize the pause screen. When an app is paused, you can display a personal message, a countdown timer, and a summary of your usage. This feature is designed to help you stay mindful of your digital habits and reinforce your commitment to reducing distractions.