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Cape: App to Pause Excess

Cape: App to Pause Excess

Take Control of Screen Time

15K ratings
426 reviews
🔧 Utilities
🌟 Lifestyle
Free
In-App Purchases

Details

Released
December 21, 2022
Updated
May 15, 2026

Features

Background Location Access

Developer

Air Matters Network Pty Ltd
✨Promote your app ✨
Cape: App to Pause Excess screenshot #1 for iPhone
Cape: App to Pause Excess screenshot #2 for iPhone
Cape: App to Pause Excess screenshot #3 for iPhone
Cape: App to Pause Excess screenshot #4 for iPhone
Cape: App to Pause Excess screenshot #5 for iPhone
iphone
ipad
🧾$19.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐426
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📝15+ tags
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🔄6+ apps
Alternatives↘︎
❓5 answered
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📦~ in 2 weeks
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About

This app helps you regain focus by pausing excessive app usage and restoring access later. It's designed to reduce distractions, curb impulsive app openings, and promote healthier digital habits, especially for those with attention challenges.

✓Set daily screen time limits
✓Schedule app breaks
✓Customize pause screen
✓On-demand access control
✓Automate access with zones and schedules
✓Receive notifications and reports
Show original description

What users say about Cape

Reviews of Cape are mostly positive: the Utilities app is rated 4.6/5 from 15K App Store ratings. What users like most: fantastic and no subscription, great for increasing security. Top complaints: glitches, crashes, and lag, app freezes on password screen. Summarized from real user reviews.

Positive things

  • 🚀Fantastic and no subscription
  • 🔒Great for increasing security
  • 👍One-time purchase for pro version
  • 👍Completely hides apps for free
  • 🔒Provides good privacy and security
  • 👍Easy to use and user-friendly
  • 🚀Delivers its promise

Negative things

  • 🐛Glitches, crashes, and lag
  • 🐛App freezes on password screen
  • 🐛Widgets not working after update
  • 🐛Apps not disappearing properly
  • 🐛Restoring shortcut doesn't work
  • 🐛Hiding apps doesn't always work
  • 🐛Unreliable in hiding apps
See all reviews

What's New in Cape

4.0.3

May 15, 2026

- Customize the Pause Screen with your own title and message. - Improved usage tracking to prevent false spikes and keep reports more accurate. - Fixed an issue where deleting a group could leave apps paused. - Additional bug fixes and stability improvements.

More
2

Subscriptions & In-App Purchases

Cape Pro Yearly

Cape Pro Yearly

$6.991 Year
7 Days trial
How to cancel Cape subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

墙内必用

不错
GGood666!

A

We want more and we want more free trial
JJesimd

Cap screen time

Hmmm nice app
DBD Bll

Update Pleaseee

I really like the app, but I’d like to know why it’s taking so long to update to iOS 27....
Help....please update it....
CCelular.Rollin

I need help

Ok I love this app so much but I don’t know why, but I used to hide my apps on here but now I can’t anymore? now it just says pause and it doesn’t hide the app completely again I really love this app and I think it’s really good It’s just that I just won’t hide my apps completely anymore like off the home screen.
Show more
FMFinley has been on a mission
See 421 more reviews

Developer apps

Air Matters
Air Matters

Global Air Quality

☀️ Weather

(2.5K)

Free
In-App PurchasesWith Ads
Cape Pro
Cape Pro

by Air Matters Network Pty Ltd

🔧 Utilities
$7.99
See developer apps

User experience

🐞

Reported Bugs

8 issues

App freezes on password screen

Bug

Widgets not working after update

Bug

Restoring shortcut doesn't work

Bug

Apps not disappearing properly

Bug

Hiding apps doesn't always work

Bug

Cloak app not working on iPad Pro

Bug

Apps reappearing in recently added

Bug

Cloak app getting stuck on startup

Bug
✨

Requested Features

9 requests

More functional incognito note app

Feature

Unlimited app groups

Feature

Free incognito passcode option

Feature

Ability to hide battery statistics

Feature

Option to hide the Cloak app itself

Feature

Wider cloaking options (full screen)

Feature

Danger zone to auto-hide all apps

Feature

Option to change Cloak app name/icon

Feature

Ability to restore apps to original folders

Feature

FAQ

What does Cape do?

Cape is an app designed to help you manage your screen time and reduce distractions. It allows you to pause excessive app usage, set daily limits, and schedule breaks to encourage healthier digital habits. The app aims to curb impulsive app openings and support focus, particularly for users who struggle with attention.

How can I set app limits with Cape?

You can set daily screen time limits for specific apps within Cape. Once you reach your designated limit for an app, it will automatically pause. This feature helps you stay within your desired usage times and prevents overspending time on distracting applications.

Is Cape free to use?

The application offers a free version with in-app purchases. This means you can download and use basic features without charge, but certain advanced functionalities or customization options may require a purchase.

Who is Cape designed for?

Cape is particularly beneficial for individuals who find themselves spending too much time on social media, games, or short-form videos. It is especially helpful for those who struggle with attention or face challenges related to ADHD, providing tools to regain control over their digital habits.

Can I customize the pause screen?

Yes, Cape allows you to customize the pause screen. When an app is paused, you can display a personal message, a countdown timer, and a summary of your usage. This feature is designed to help you stay mindful of your digital habits and reinforce your commitment to reducing distractions.