Best apps like Captime - HIIT WOD Timer

20+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated September 2026

Whether you want more options like Captime or a completely different take on the same concept, our curated list of 20+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Captime

Timer for Workouts - Repeat#1

Timer for Workouts - Repeat by Applorium Ltd

Interval, HIIT, Tabata, AMRAP
Editor's Choice
⚽ Sports
4.6😊(1.4K ratings)
FreeIn-App Purchases
Timer for Workouts - Repeat screenshot 1
Timer for Workouts - Repeat screenshot 2
Timer for Workouts - Repeat screenshot 3

This app provides a versatile timer for various workout styles, including HIIT, Tabata, and circuit training. It offers customizable intervals, background operation, and audible countdowns to keep users focused on their training. Designed for athletes and fitness enthusiasts, it simplifies interval timing for effective workouts.

What We Love

  • 👍 Versatile for various use cases
  • 🚀 Simple and intuitive to use
  • 💡 Helpful for managing routines and schedules
  • 🚀 Excellent for interval training and workouts
  • 👍 Customizable timers and intervals

Room to Improve

  • 🐛 Sound issues (no sound, low volume, or inconsistent)
  • 🔋 High battery drain
  • 🔒 Lack of background/locked screen functionality
  • 🐛 Bugs with timer resetting or not working as expected
  • 🔒 No Apple Watch support
4.9😊(5.4K ratings)
FreeAdsIn-App Purchases
Simple Interval Timer screenshot 1
Simple Interval Timer screenshot 2
Simple Interval Timer screenshot 3
Simple Interval Timer screenshot 4
Simple Interval Timer screenshot 5
Simple Interval Timer screenshot 6

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Efficient and straightforward
  • 💰 Actually free, no paywall
  • 🔊 Unobtrusive audio cues
  • 🎶 Works well with music playback

Room to Improve

  • 🐛 Occasional bugs and crashes
  • ⚙️ Limited customization options
  • 🔋 Compatibility issues with newer iOS versions
  • 🔍 Difficulty deleting/managing saved configurations
HIIT Timer / Interval Timer#3

HIIT Timer / Interval Timer by FugaPiyo Inc.

HIIT Interval Training Timer
Worth Considering
⚽ Sports
4.9(14 ratings)
FreeAds
HIIT Timer / Interval Timer screenshot 1
HIIT Timer / Interval Timer screenshot 2
HIIT Timer / Interval Timer screenshot 3
HIIT Timer / Interval Timer screenshot 4
HIIT Timer / Interval Timer screenshot 5

This app provides a customizable timer for high-intensity interval training. Easily set up warm-up, workout, and cool-down periods with adjustable intervals and counts. Personalize colors, sounds, and notifications for a tailored experience.

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4
Gym Timer-Timer for rest time
Gym Timer-Timer for rest time
Gym Timer-Timer for rest time
Time rest time between sets
Free

This app helps you track gym sessions and manage rest times between sets. It's designed for use on a smartwatch, allowing you to leave your phone behind. The app alerts you when it's time to train again, ensuring your workout flows smoothly.

Track gym sessionsTime rest periods between setsSmartwatch optimized
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Personal Interval Timer
Personal Interval Timer
Personal Interval Timer
Timer, Boxing, HIIT, Tabata
Free

This app helps you manage timed workouts for sports like boxing, HIIT, and Tabata. It offers customizable presets, workout history tracking, and works with a locked screen and background music. Share your routines with friends and receive voice or bell notifications.

Works with locked screenPlays with background musicSaves custom presets
⚽ Sports
(14)
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6
ForTime - Workout WOD Timer
ForTime - Workout WOD Timer
ForTime - Workout WOD Timer
CrossFit WOD EMOM AMRAP Tabata
Free

This fitness timer app offers a variety of interval training modes for workouts like HIIT and CrossFit. It features highly visible text, audible alerts, and allows users to play their music simultaneously. The app is designed to be simple and effective for achieving personal records.

Multiple interval timer modes (EMOM, AMRAP, Tabata)Highly visible text displayAudible beeps for countdowns
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7
Pole Masterclass
Pole Masterclass
Pole Masterclass
by Partikuls
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This app is a free social network for pole dance enthusiasts, offering online courses, coaching, and workshops. It fosters a community around the passion for pole sports and art, encouraging users to push their limits together.

Free social networkOnline coursesCoaching and workshops
⚽ Sports
(0)
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Spald
Spald
Spald
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Old Saybrook Tennis
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Old Saybrook Tennis
The app of Old Saybrook Tennis
Free

Book tennis courts and sign up for events with this sports club app. Manage your club activities and stay updated on happenings. It's a convenient way to connect with your tennis community.

Tennis court reservationsEvent enrollmentsClub activity management
⚽ Sports
(2)
free