CapyUp:Sitting Break Reminder

CapyUp helps you sit less and build a gentler stand-up rhythm. If you often stay at your desk for too long, CapyUp uses a calm countdown and local reminders to make standing up easier to repeat. Each stand, walk, or stretch can be saved as a small CapyUp rescue, turning real movement into visible habit feedback. Key features: - Sitting countdown: get reminded based on your chosen interval. - Local notifications: receive stand-up reminders when enabled. - Stand records: save each rescue and view your daily progress. - Stretch cards: unlock cards through real actions and habit progress. - Stand report: review your recent 7-day records, trends, and sitting rhythm. - Optional smart detection: with your permission, CapyUp can read Apple Health steps and stand time to help detect possible movement on device. CapyUp is for people who work, study, or create while sitting for long periods and want a light way to build stand-up, walking, and stretching habits. Privacy: CapyUp stores core records and settings on your device. Apple Health access is optional. Health data is used only for on-device assistance and is not used for ads or marketing. Health note: CapyUp provides general sitting reminders and habit support. It is not medical advice, diagnosis, or treatment. If you have a medical condition, pain, movement limitation, or other health concern, consult a qualified professional before changing your activity routine. Privacy Policy: https://garnet-iberis-de2.notion.site/CapyUp-Privacy-Policy-37caf745894c807d86cff02a4ae19e96?pvs=73 Terms of Use: https://garnet-iberis-de2.notion.site/CapyUp-Terms-of-Use-37caf745894c803db3a3d9e1321428c8?pvs=73