Carnet de Musculation: MaxOut
Gym Workout Tracker, PR & 1RM
About
Track your personal records and progress in weightlifting with this digital logbook. Features AI-powered coaching, strength ranking, and customizable workout plans. Automatically calculates weights and rewards achievements.
What's New in Carnet de Musculation
1.3.1
August 29, 2026
NOUVEAU : le Feed, ton réseau de musculation • Partage tes séances d'entraînement avec une photo et une légende • Suis tes amis et découvre les séances des autres athlètes • Envoie des flammes pour encourager ton GymBro • Chaque profil affiche ses records, son rang muscu et sa ligue de pompes • Trouve tes amis par prénom, pseudo ou identifiant unique • Invite ton GymBro en un tap et défie le aux pompes • Notifications : demandes d'ami, réactions, séances de tes amis, rappels d'entraînement • Parcours Premiers pas : complète ton profil et gagne 25 trophées • Programme Zéro matériel pour t'entraîner sans équipement • Tes duels de pompes comptent maintenant dans ton carnet et ta heatmap Et aussi : le choix de la durée en duel est respecté, réglages de confidentialité du fil, corrections et performances.
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FAQ
What is MaxOut?
MaxOut is a digital weightlifting logbook designed to help users track their personal records (PRs), monitor progress, and improve their strength over time. It offers features like AI coaching and strength rankings.
Does MaxOut have ads?
Yes, MaxOut contains advertisements. The app is free to download and use, with ads integrated into the experience.
How does MaxOut calculate strength levels?
MaxOut calculates strength levels based on your actual recorded lifts and recognized strength standards, adjusted for your weight and gender. It assigns a rank to each muscle group, visualized on a body chart.
Can I create my own workout programs in MaxOut?
Yes, you can create your own custom workout programs by selecting exercises, sets, reps, and percentages of your 1RM. You can also choose from over 30 pre-made programs categorized by goals like strength or muscle gain.
What devices is MaxOut available on?
MaxOut is available on iPhone and iPod devices. It is designed for users within the Health & Fitness category.
How often is MaxOut updated?
The latest version of MaxOut is 1.2.27, and it was last updated on August 8, 2026. Updates typically include new features, bug fixes, and performance improvements.
What is the age rating for MaxOut?
MaxOut has an age rating of 4+, making it suitable for a wide range of users. This rating indicates general appropriateness for most audiences.
Does MaxOut offer a free trial?
The provided data does not specify a free trial period. However, the app is available for free with in-app purchases, suggesting core functionality is accessible without upfront payment.