Carvalho Coach
Health & Fitness
About
Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with your coach via chat and video calls. Integrates with fitness bands and health kits for comprehensive insights.
What's New in Carvalho Coach
4.0
January 28, 2026
Bug fixes and performance improvements
FAQ
What is Carvalho Coach?
Carvalho Coach is a health and fitness app that provides personalized workout and meal plans. It helps users track their progress, log daily activities, and connect with their coach for guidance.
What kind of fitness plans does Carvalho Coach offer?
Carvalho Coach offers fully personalized fitness plans tailored to specific goals such as weight gain, weight loss, muscle gain, or general fitness improvement.
Can I track my nutrition with Carvalho Coach?
Yes, Carvalho Coach allows you to access meal plans assigned by your coach and log your food intake to monitor calorie and macronutrient consumption. It also tracks hydration, steps, and calories burned.
How does Carvalho Coach integrate with other health apps?
The app integrates with Apple Health to display daily activity like distance, steps, and active energy. It can also use Apple Health to track energy burned and heart rate during workouts if an Apple Watch is used.
Can I communicate with my coach through Carvalho Coach?
Yes, Carvalho Coach features an instant messaging system and the ability to schedule video sessions directly within the app, allowing for real-time communication with your coach.
What devices does Carvalho Coach support?
Carvalho Coach is supported on iPhone and iPod devices.
Is Carvalho Coach suitable for younger users?
Carvalho Coach has an age rating of 17+, indicating it is intended for adult users.
How often is Carvalho Coach updated?
The latest version of Carvalho Coach is 4.0, and it was last updated on January 28, 2026. This suggests a recent and active development cycle.
