Love it!
Love the mood tracker options and the coaching resources are so helpful! Thank you for this new resource!
Free
About
This app helps users understand their thoughts, feelings, and actions. It guides you to track your mood, identify behavioral patterns, and access relevant resources and psychological strategies for self-improvement.
✓Thought and feeling tracking
✓Mood tracking
✓Behavioral pattern identification
✓Resource and skill guidance
✓Psychological education
✓Behavioral management strategies
Show original description
What's New in Catch
1.7.0
August 14, 2026
Catch-Me now includes a redesigned daily home experience with personalized care programs, daily goals, mood check-ins, breathing exercises, daily intentions, and faster access to support resources. This update also improves profile photos, images, reliability, and update delivery.
MoreUser reviews
FAQ
What is Catch-Me-Coach?
Catch-Me-Coach is a behavioral skills app designed to help users understand their thoughts, feelings, and actions. It guides you in tracking your mood and identifying behavioral patterns, offering relevant resources and strategies for self-improvement.
Is Catch-Me-Coach free to use?
Yes, Catch-Me-Coach is available for free. There are no in-app purchases or advertisements, providing an uninterrupted user experience.
What devices does Catch-Me-Coach support?
Catch-Me-Coach is currently supported on iPhone and iPod devices. It is designed to be accessible on Apple's mobile platforms.
How often is Catch-Me-Coach updated?
The app was last updated on March 26, 2025, with version 1.6. This indicates a commitment to ongoing development and improvements.
What is the age rating for Catch-Me-Coach?
Catch-Me-Coach has an age rating of 17+. This suggests the content and themes within the app are intended for mature audiences.
What kind of resources does Catch-Me-Coach provide?
Catch-Me-Coach directs users to appropriate resources, skills, psychological education, and behavioral management strategies. These are tailored to help users understand and manage their thoughts, feelings, and actions.
How does Catch-Me-Coach help users track their mood?
The app's onboarding process and core functionality guide users to notice their thoughts and behaviors, which in turn allows them to track their mood effectively. This data helps in identifying patterns over time.
What is the user sentiment for Catch-Me-Coach?
Based on the available data, Catch-Me-Coach has a perfect rating of 5.0 stars from 2 ratings, indicating a very positive initial reception from its users.
