
Cauzl
Find your triggers
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Free
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About
Cauzl is designed to be fast enough to use in the moment — during a symptom, after a meal, first thing in the morning. The less friction between you and logging, the better your data. And better data means clearer answers.
BUILD YOUR TILE PAD
Create tiles for anything you want to track — headaches, sleep, medications, meals, exercise, mood. Each tile is a one-tap log. Tap to record. Done.
FLEXIBLE LOGGING
Every tile can have custom fields: scales, toggles, text notes, duration timers, dropdown selections. Log exactly what matters, nothing more.
TRACK MEDICATIONS
Set up medication tiles with daily or as-needed schedules. Get reminders when it's time to take them. Log dose, quantity, and status — taken or skipped — every time.
SPOT THE PATTERNS
Browse your history by day or calendar view. See what you logged and when. Connect the dots between events and how you feel.
WORKS OFFLINE
Everything saves locally first. Sync to the cloud when you're connected. Your data is always available, always yours.
Cauzl is free to download and use.
Privacy Policy: cauzl.app/privacy
Support: cauzl.app/support
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What's New in Cauzl
v1.13
October 19, 2026
- Choose how much the + and − buttons change a medication's quantity: whole, half or quarter doses. Set it per tile in Edit Tile, on iPhone and Apple Watch - Quarter doses are now saved and shown exactly, so 0.75 stays 0.75 - The last-logged indicator on tiles is more compact, with a clock icon and the time since your last log - Clearer labels when editing a tile - New medication tiles no longer include an extra, unused status field
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