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Change Habits-Music & Healing

Change Habits-Music & Healing

Daily affirmations in sleep

115 ratings
29 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 3, 2024
  • November 25, 2025

Features

Developer

Kiran Bethamcherla
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About

This app helps you unlearn old habits and plant new ones by leveraging the power of your subconscious mind. It provides AI-powered tools to create personalized positive affirmations and audio files, which you can listen to during sleep to reprogram your thought process.

✓AI-powered affirmation generation
✓Customizable audio files
✓Sleep-based subconscious reprogramming
✓Theta stage audio listening
✓Habit formation and unlearning
✓Positive affirmation library
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What's New in Change Habits

11.1

November 25, 2025

Improved the app’s user interface.

Subscription plans

OneYear_Subscription

One year subscription - $29.99

$29.991 Year
7 Days trial
How to cancel Change Habits subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Good info

Change Habits is a nice tool to remove bad habits that you want to get rid of
fromvenkyfromvenky

myAIme

Hearing MY voice as a command from the boss who wants a better version of myself - ME! Amazing!
RunintosunRunintosun

Powerful and science backed

This app makes it easy to build a daily habit of positive affirmations, and it’s grounded in real psychology—not just feel-good phrases. I’ve noticed a clear boost in my mindset and motivation. A simple, effective way to create lasting change. Highly recommend!
karsonkolohkarsonkoloh

Endorsing it to my friends

I’m proud that I made good call of taking subscription of this app, it is impactful to me to hear my own words affirming me to some positivity.
Srilatha KSrilatha K

Great App

I will recommend to all my friends
ParniMGParniMG
See 24 more reviews

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FAQ

What does the Change Habits app do?

This app helps users unlearn old habits and cultivate new ones by utilizing the power of the subconscious mind. It offers an AI tool to create personalized positive affirmations and audio files designed to be listened to during sleep or the theta stage, facilitating subconscious reprogramming.

How does the app help in changing habits?

The app facilitates habit change by allowing users to create customized audio files containing positive affirmations. These affirmations are designed to bypass the conscious mind and directly influence the subconscious during sleep or theta stage, helping to reprogram thought processes and establish new habits.

What is the cost of the Change Habits app?

The app offers a premium membership subscription. The annual subscription costs $29.99 and is billed every year. In-app purchases are not shareable with Family Sharing.

What are the best practices for using the app?

Best practices include selecting at least 10 positive affirmations, recording them in your own voice and comfortable language, and listening to the generated customized audio daily for at least a couple of months. Using headphones and playing the audio as you go to sleep is recommended.

What kind of affirmations can I create?

The AI tool can help you find over 100 affirmations on various topics, including life goals, positive thoughts, dealing with anxiety and negative thoughts, overcoming depression, improving self-esteem and confidence, and motivational affirmations.