10+ similar apps compared and reviewed
Whether you want more options like Changes Life Tracker or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app offers a digital journal with AI-powered support for managing anxious thoughts. It guides users through cognitive behavioral therapy techniques to reframe negative thinking patterns and provides a space for freeform writing and reflection on personal values.
This app guides you through the Norwegian 4x4 interval workout using your real heart rate. It provides spoken cues and target heart rate ranges to ensure you train at the correct intensity without needing to constantly check your screen.
Create custom trackers for anything you want to monitor, from physique and mood to habits and finances. Integrate with Apple Health, set reminders, and analyze your data with charts and CSV exports. Share trackers with friends for competition or collaboration.
