
About
This app helps you build healthy habits and practice mindfulness through daily prompts and guided breathing exercises. It focuses on small, consistent efforts and respects your data privacy by storing everything locally on your device.
What's New in Checkpoint
1.0
April 14, 2026
User reviews
FAQ
What is Checkpoint?
Checkpoint is a mindfulness and habit-tracking application designed to help users build healthy behaviors through small, consistent efforts. It offers features like mindfulness check-ins, guided breathing, and habit progression towards tangible goals, all while prioritizing user privacy.
How does Checkpoint track habits?
Checkpoint's habit tracking is built around the habit loop framework from behavioral research. Each habit contributes to progress towards a savings goal, and habits automatically carry forward once a goal is achieved.
Is Checkpoint private?
Yes, Checkpoint is designed with privacy as a core principle. It has no costs, no analytics, and all user data is stored locally on the device. The app is also open source under the MIT license.
What kind of breathing exercises does Checkpoint offer?
Checkpoint provides four preset, research-backed breathing patterns and allows users to create their own custom patterns. It also includes an optional timer for dedicated disconnection time.
What devices does Checkpoint support?
Checkpoint is available for iPhone and iPad devices.
What is the age rating for Checkpoint?
Checkpoint has an age rating of 4+.
How often is Checkpoint updated?
Checkpoint was last updated on April 14, 2026, with version 1.0. The release date was April 13, 2026.
Does Checkpoint have ads?
No, Checkpoint does not contain advertisements. It is a free application with no in-app purchases and no ads.


