CheerUp - App Blocker

Make scrolling a conscious choice. CheerUp adds physical friction before distracting apps take your attention. Block selected apps, categories, and websites. When you want access, complete a real exercise and earn a short unlock window. HOW IT WORKS • Choose what to block with Screen Time. • Pick an exercise: push-ups, squats, jumping jacks, high knees, lunges, or a plank. • Set a 15-, 30-, or 60-minute unlock window. • Complete the movement when you need access. CheerUp can count full-body exercises with the camera, count push-ups with the proximity sensor on supported devices, or time a plank. Only completed reps count toward an unlock. Made for intentional use, not endless scrolling. CheerUp uses Apple’s Screen Time framework and does not read content inside other apps. Terms of Use (EULA): https://cheerup.guseapp.com/terms/ Privacy Policy: https://cheerup.guseapp.com/privacy/