About
This app offers a personalized Ayurvedic wellness experience with guided meditations, yoga flows, and meal plans tailored to your unique dosha. It provides tools for journaling, creating vision boards, and connecting with a wellness community, all within a calm, ad-free interface.
What's New in Chill Flows
1.0.7
September 20, 2026
A gentler, more beautiful Chill Flows. This release is all about calm and clarity in the spaces you use every day: • Meal Plan, Yoga, Sounds and Schedule now have warmer, clearer cards — color-coded for mind, body and soul. • Quiet corners greet you with a gentle nudge instead of a blank screen. • A calmer feed: secondary filters tuck away so your posts can breathe. • Sounds gives each track its own color, with cleaner, easier controls. • Turning on cycle tracking is simpler, with a warmer welcome. • Countless small polish passes on spacing, type and icons across the app. Thanks for practicing with us.
MoreFAQ
What is Chill Flows?
Chill Flows is a free, ad-free Ayurvedic wellness companion designed to guide your daily rhythm. It offers personalized recommendations for meditation, yoga, and meals based on your unique dosha balance.
How accurate is the Dosha Quiz?
The Dosha Quiz in Chill Flows provides a personalized reading of your Vata, Pitta, and Kapha balance. This reading then shapes the content suggested within the app, including yoga flows, meal plans, and routine tips.
Does Chill Flows have ads?
No, Chill Flows is completely ad-free. The app is designed to provide a calm and uninterrupted experience, respecting your attention and focus.
What kind of yoga flows are available?
Chill Flows offers yoga sequences specifically tuned for Vata, Pitta, and Kapha doshas. These flows include clear pose cues and optional narration, allowing you to follow along easily.
Can I schedule my daily activities with Chill Flows?
Yes, Chill Flows features Dinacharya, a daily rhythm framework. You can create a simple, editable timeline for activities like morning meditations, meal breaks, and bedtime mantras, with gentle reminders.
Is Chill Flows available on all devices?
Chill Flows is currently supported on iPhone, iPad, and iPod. It is designed with accessibility in mind, featuring high-contrast text and screen-reader-friendly navigation.
How often is Chill Flows updated?
The latest version of Chill Flows is 1.0.7, last updated on September 20, 2026. Updates typically include new content and feature enhancements to improve the user experience.
What is the age rating for Chill Flows?
Chill Flows has an age rating of 17+. This is likely due to the mature themes and comprehensive wellness guidance provided within the application.
